6 Signs You May Have Depression and not even know it

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If you are not sure if you have depression or not, we recommend talking to a professional.

The word Depression often makes you feel embarrassed or ashamed. These feelings come from ourselves; or sometimes they’re put on us by other people.

Unfortunately, some stigma surrounding mental illness remains, but depression is an illness, not an embarrassing habit.

There are more than 300 million people of all ages worldwide are going through different types of depression every single day. You aren't alone. Nobody is perfect, so don't blame yourself for having it.

Be proud of who you are because living with depression is hard work and an obstacle every single day.

Our videos:

How To Deal With Suicidal Thoughts

How to Help Someone with Depression

If you or someone you know is going through signs of depression, be sure to have them see a professional. There's no shame in being diagnosed for something that you are suffering from. Psychological illness like physical illness needs tending too.

Also, we want to give a special thanks to Scott, The Founder of "Depression to Expression" for having an amazing channel where he talks openly about his story with depression and anxiety. You can subscribe to his channel here:

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Meet Yumi, our Partner here -

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Script Editor: Steven Wu
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YouTube Manager: Wendy Hu

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But the worst thing about depression is no one believes you

ghstly___
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Depression is like living with a body that fights to survive and a mind that wants to die

sriyasrivathsa
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Told my mom I could have depression and she said “no you don’t” now I’m suddenly the happiest person alive and totally not wanting my life to end 😀✨😋✌🏻

Lizzyscloset
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My depression is like I have no energy at morning but at night I'm just up crying

noodies
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Me: I think im depressed...
My Brain: No youre not, youre just overreacting

fluffiesx
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You're glued to your phone or computer

*world raises hand*

idioting
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I am depressed but my situation is different from what they said in this video . I don’t have any motivation, I think I’m useless, I’m tired even when I don’t do anything, I feel hollow inside, I don’t feel like talking, I have difficulty in expressing myself, I’m isolating myself, I cut off all my friends, my family thinks I’m lazy, I like to stay alone but not lonely . Depression can come in many forms .

arya
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to you who is reading this, yes you. i’m proud of you and think you are doing amazing. i wish you could see the amazing part you add to this world like those do who are able to witness your contribution to this world. stay strong, you are strong for those who forgot how to stay strong. keep on fighting. you help others without even knowing it. you have helped myself. thank you 💚

ieatpizza
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Me: "I am depressed"
Mom: "Don't be depressed"
Me: "Okay thanks mom"

AzakielRuns
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No one:

YouTube recommendations:
*Y O U H A V E D E P R E S S I O N*

Anthony-fwkd
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I don’t know if I have depression but I’m always crying around myself and jumpy and cheerful around others

Bakudeku_
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My emotions and mind - Cry bro cry this is the time when you should cry and express your pain!
Me to my mind - please.. please smile until I'm with people around me! Faking a smile is easier than explaining why you are sad or depressed 💔

dubeyjifitness
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"Its just a phase."
"Get over it."
"There's people doing worse than you."
"Smile."
"How can you be depressed?You have a family and a roof over your head."
"You just want attention."
"Its all in your head."
"Stop faking it."
"Youre too young to have those thoughts."
"Others have it worse."
"Youre so ungrateful."

witayitm
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When you relate to all these things


*..but you don’t wanna self diagnose*


it’s been a year since i posted this, i have been diagnosed with depression.

zelle
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“Excessive weight gain”
“Glued to a device”
“The slightest things set you off”
Heh- guess I better go to a doctor..

G-WithDoughFruit
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i dont want to self diagnose but i just need help, everything is nostalgic for some reason, ive lost my appetite, days are going by so slow and im getting easily annoyed

sleepyysleep
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Your brain may say "You dont have depression"

But have you asked your heart?

cgeikimbot
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past me edited it for no reason so sorry i forget the original don’t attack me

khaotikrypt
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Everyone came here overthinking that you have depression, well guess what I really have depression, BUT the worse part is no one knows except my besty. I am not telling my parents, because even if I try to tell them the would say "stop talking nonsense you just 14, and you just overreacting " <3

ahamedmalik
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“the slightest things that sets you off” is so true dude. even if im not sad i cry sometimes bc its so hard to control. if i just think of one scenario to actually make as a vid i litterally start tearing up a little tear just bc its dramatic

gokhansurer
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