6 Signs You Are Subconsciously Depressed

Do you ever wonder if you’re actually depressed without consciously knowing it? Many people go through life and feel a lingering sadness that never seems to improve. While you can still function as a healthy person would, you may fail to recognize how depression may manifest in other, more insidious, and hidden ways.

DISCLAIMER: This video is intended for educational purposes. Do not substitute with professional advice. If you find yourself struggling, please seek a professional for help.

Writer: Joshua Munoz
Script Editor: Sidney Thompson
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Hinata Honda
YouTube Manager: Cindy Cheong

[Psychgo]

If you're feeling overwhelmed, this can be helpful:

[emperorchaos]

Whenever my state is terrible and I have to hang out around people, I just automatically become the most cheerful person ever. I don't even control it. I just smile. :)

Edit: No I’m not an extrovert, to the people who think I am

[JayyCee]

1. You always feel tired
2. You are easily irritated & angered
3. You have a hard time with emotions
4. You don’t eat much or you eat too much
5. Others don’t think you look like a “depressed person”
6. You find it hard to put a smile on your face, but you still do

If you’re reading this: know that things WILL fall into place soon, you deserve it 🤞🏼

[victoriawilliams]

I know this isn’t a diagnosis, but the more i look into depression, the more I relate and the more I feel that I dont need a professional diagnosis, although I know its not true. To anyone having a bad day, week, month, year, etc., I hope your life turns around and makes it so you feel happier.

[BlueMoonFoxi]

There are moments where I forget, and feel legitimately happy, but at those moments I don’t feel pain, as soon as I’m left alone again it comes back.

[bsjsvsk]

When i’m sad
My parents: ”There are people doing much worse than you so you are so ungrateful”.

[Haha.humane]

Am i the only one who keeps saying to myself "its nothing, your just being Dramatic, nothing's wrong"?








Edit 4 months later: i swear I'm happy now....I'm really having a happy life, doing stuffs I wanna do without caring others a good ya'll💕✨

[OctoT-Films]

This just described my life and I'm not sure how to feel about it-

[Im_heree]

Everybody clicked on this video for a reason.

Hope y’all are doing better now 😊

[kelpqueen]

Me: has all the symptoms
Also me: My emotions are fake, I’m attention seeking, I’m being over dramatic

[Milkmansoffcialwife]

I should be sleeping, but this is more important.

[Hannah-uvhy]

I don't think I'm depressed, but when I summed up my "symptoms" and things I struggle with, my homeroom teacher asked me: "could there be a possibility youre depressed?"
I still don't think that's the case, I know some people that are depressed and the way I feel doesn't really compare. But at the same time, they say comparing your pain and struggles to that of others isn't a good way to "measure".
My teacher told me they don't know how to help me, and that it might be a good idea to talk to a professional. I'm quite nervous to ask my parents, since I've tried before. This basically ended in them not really understanding why I can't just push myself to get things done and get a good day-to-day schedule. I can't tell them why because I don't even know myself. It's like I'm tied down and see something crumble and fall in front of me: I want to support it and make sure it doesn't fall, but I can't.
It's really frustrating, since I can perfectly tell when and how it goes wrong and what I should do to fix it.

[saikinay]

The more I look into depression the more I find out that I'm relating to it all. I haven't been diagnosed because I am not telling my parents how I feel. They're a big part of the reason to why I feel like this and they'd just think I'm being extra.
I've been feeling like this for over a year. It's currently got worse.
What doesn't help is that there's nowhere for me to go so I can get a break from my family.

[laynabugk]

Me: *Relates to almost everything in this video*
Also me: “I don’t think I’m depressed.”

[Raeeuchiha]

I’m so tired of being tired. Tired of feeling nothing and everything at the same time. If reincarnation is a thing just leave me dead. Definitely don’t want to do this whole life thing again

[jotarokujo]

me: *literally has been medically diagnosed with depression*
also me: but like what if im faking it

[yoongi]

“I’m not depressed” is what I keep telling myself yet here I am idk if I am or not I just like to convince myself that it’s a bad day or week it’s not a constant feeling so I don’t really think of myself as a depressed person idk 🤷🏻‍♀️

[Electrokord]

Let's just be nicer to eachother, you never know what kind of shit someone is dealing with.

[hotshots]

Psych2Go: "Confide in someone you trust."

Me: "What if you don't trust anyone?"

[bobaboba]

One commonly overlooked thing is overeating because eating is the only thing that brings you pleasure like they said in the video. I didn’t realize I was doing this because others just called my lazy and not working out enough. If you’re doing this too, please see a therapist or a doctor to see if they can help you out.