HIIT Abs Circuit for INTERMEDIATE | Series 2.0 | Core Training!

Official Anabolic Aliens video of: HIIT Abs Circuit for INTERMEDIATE | Series 2.0 | Core Training!

In this video we are going to do an INTERMEDIATE workout for our 2nd HIIT Abs series. This is the 2nd abs workout of the 2nd series and this one is sure to help you achieve the six pack abs and obliques you've always wanted. This can be done at the gym or as a home workout. This HIIT workout routine is designed to work the abs from all angles, and can be done by men and women. Training the abs like this is perfect for somebody how is looking for a low impact HIIT workout. This circuit is for all experience levels and we just ask that you go at your own pace no matter the level. Let's work hard!

Exercises:
Elevated Penguins
90 Degree Sit Up To Toes
Lying Bicycle
High Flutter Kicks
Speed Cases

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Two guys who want to do all they can to help motivate, educate, entertain, and inspire. We promise to always keep it 100% honest and real. We appreciate everyone who supports us and will always give it our all in putting out the best possible content as well as doing our best in always answering everyone who reaches out to us. HAVE NO LIMITS AND NEVER SETTLE!!!

Anabolic Aliens consists of Mike Rosa & Eric Cue

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Song: Unknown Brain - MATAFAKA (feat. Marvin Divine) [NCS Release]
Music provided by NoCopyrightSounds.

for beginners
obliques

[AnabolicAliens]

Hope you guys liked this one! Very tough for an INTERMEDIATE workout! If you have to stop at any point because your form gets awful, do it, then just keep going.

[maxshelikhov]

Bro, you're incredible! This set of exercises is awesome. My muscles were destroyed ! Thank you so much🔥💪👍

[javiervazquez]

I'm from México and l always whatch yours videos thanks for teaching all this guys god bless you all

[oldenjo]

I really appreciate all the effort you guys put into this video and this has to be one of my favorite bcos it was very effective

[whatkatydidnext]

This looks mental. So obviously I'll be trying it! ;)

[ahmedkmasarwe]

Such shame that you guys don't get much views. You guys are legit and I've always liked your stuff. Keep going you'll be the best in no time.

[god]

If this will be my full workout then how much times I should do this

[Beebeepbooboop]

You guys should make something like a 4 week fat loss workouts challenge or something like that since many people on your channel requested it previously and summer is also going to start so videos like these blow up on YouTube and it would be very fun

[hugh.janus]

I have a question about the workouts at home u showed for biceps, triceps and forearms. Will it make my muscles more visible(i don't mean bigger) or is it just for strength?Thank you😁😁
Btw this channel is amazing♥️

[ibadurrahmanhamidi]

Nice exercises. I have a q. Bit random but... I like to do this: train in gym for a month hypertrophy, then next month do calisthenics or follow a program at home, then back at gym but focus on strength and size then next month target weak points.

I like training differently all the time, have seen good progress, also my motivation is high because each month is different & challenging, next I plan on doing full body w.out at the gym. What is your opinion in this type of training? Very curious, have been training for nearly a year thank you!

[rathratha]

Does this work the whole of the abs because my lower abs seem to be a lot weaker than upper abs

[madtitan]

so, uhh what to do when your back hurts too?

[juhigurung]

He's so noisy it's annoying but cute