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How often should you stretch to improve your flexibility?
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Do you stretch enough to improve your flexibility? You may be surprised how mush you need to do to be effective!
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DISCLAIMER:
The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.
For any other useful videos please subscribe here:
We are also on Patreon, so if you would like to make a pledge and get more say in future content, the link is below:
Our Website:
DISCLAIMER:
The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.
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