How often do you stretch your sides? It’s very easy missed and should be done regularly #mobility

[Cristina-Ortiz]

I'm so glad YouTube lets us save shorts to a playlist now. I made one just for this guy's clips.

[jessicaporter]

Your content is great. Really useful, simple, and presented with relaxed authenticity.

[PlubusDomis]

I've been watching fitness content on youtube since the original scooby1961 and Elliott Hulse days, and you're content is much needed my friend... Direly needed.. Please keep posting this amazing content, traction grows where friction exists!! I see a future here.

[stelladixon-draper]

That's what I have been looking for. Thank you, and keep it coming. ❤

[n.r.]

I really love that I found your channel I was born with a real extreme case of tortcolis and it has plagued me for years with things like hip shorting, scalpel and shoulder issues thanks for sharing your knowledge!

[malcolmferguson]

“Relaxed authenticity” Jessica Porter in comments - perfect words to describe this gift of a man

[Wolff]

Saw this, started doing this, man this feels good! Thank you!

[tedereTSSK]

I'll keep the repeat button on. Thanks for the tutorial.

[rachelsmusicgarden]

Oh, my goodness! Thank you, Thank you, THANK YOU! I needed this sooo badly! ❤❤❤

[bonnys]

OMG!. I've been teaching folks in my massage practice the 'in the door' stretch for 30 years!

[matthewpelletier]

You are literally saving my life with these videos dude. I drive all day long and thought i was havung a kidney problem with my back pain. Now that ive been stretching the past few days ive been feeling alot better

[duckettmusic]

Yea im adding this to my stretch routine

[brucecarlbrameriii]

I could just feel it looking at that stretch

[rainerfs]

Also lunge by a door and stretch to the side holding the door frames. This really reliefs my lumbar disc pains

[abbot]

Bro as I'm hitting 40 I've been looking for ways of getting fitter and less stiff, your videos have really helped thank you! ❤

[justintime]

Had this issue since a back injury. Tight on the right side lower back, glute, hip flexor and thigh. The stress caused is ridiculous as I am not able to do martial arts any longer. I'd love to free up all those muscles and lose the pain

[Goofygoose]

Busted rib's caused this fir me with added spinal damage...
This felt Great

[savvybytes]

OK!! brilliant stretch!! I love you and in that rotated open position please bring your shoulder scapula down the back and bring that shoulder into alignment and your stretch will be even greater.

[Gmer_Dd]

I keep remembering the feeling of climbing a ladder or turning gears with my hands and feet... but from the center, not the extremities

Then I saw you move at the beginning and my brain lit up and I could move 😂

[dandykes]

Great stretch! Never seen that one. I've got a stiff right side and just did yoga but there's no help. I should have started like this! Thanks