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How Long Should I Hold a Stretch? Answered by St. Joseph, MI Chiropractor
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Ever wondered how long you're supposed to be holding that stretch... 30 seconds? 60 Seconds? Longer?
Dr. Rowe helps answer this question and gives tips on what to do and what NOT to do while stretching.
Your local St. Joseph | Benton Harbor | Stevensville, MI chiropractic source
3134 Niles Rd
Saint Joseph, MI 49085
Dr. Rowe helps answer this question and gives tips on what to do and what NOT to do while stretching.
Your local St. Joseph | Benton Harbor | Stevensville, MI chiropractic source
3134 Niles Rd
Saint Joseph, MI 49085
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