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How Often Should I Stretch to Improve Flexibility?
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In this video I go over How Often Should I Stretch to Improve Flexibility? Enjoy!
Show Notes:
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Want to master physical therapy for patients in the strength and fitness world?
Click on the link to sign up for the FREE FPF Mini Course and also receive the infographic "7 Reasons Why People Get Hurt in the Gym and What to do About It."
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🤔Have a question/comment? Drop one below in the comment section - I love questions and they help the channel grow!
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Show Notes:
*****
Want to master physical therapy for patients in the strength and fitness world?
Click on the link to sign up for the FREE FPF Mini Course and also receive the infographic "7 Reasons Why People Get Hurt in the Gym and What to do About It."
*****
👊🏻Was this helpful? Subscribe to my Youtube channel for more!
🤔Have a question/comment? Drop one below in the comment section - I love questions and they help the channel grow!
*****
*****
👋 FOLLOW ME ONLINE:
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