Ways to Deal With Someone Who Hurt You Deeply (broke your trust)

Being hurt by someone you trust and love can be incredibly painful. In this video, we explore how to deal with such situations and provide practical advice on how to trust again. We'll discuss steps to repair broken trust and rebuild trust in a relationship after infidelity or other forms of betrayal. Whether it's a romantic relationship or a close friendship, dealing with trust issues can be challenging. Our tips and advice will help you navigate these difficult emotions and find a path toward healing and reconciliation.

Join us as we tackle the complexities of trust, love, and betrayal in relationships and friendships. Don't forget to like, comment, and subscribe for more insights on how to trust and maintain healthy relationships!

#relationship #love #trust

Writer: Lightoflights
Script Editor & Manager: Kelly Soong
Animator: Kathleen (new animator)
YouTube Manager: Cindy Cheong

References

[Psychgo]

This was a requested topic from the comment section. Hope this video could help those are in hurt by someone they trust and love. Comment below if you have any topic requests!

[kujo]

The love and the hurt are a package deal. I can't stand the hurt but I don't want to live without the love.

[NarcSurvivor]

Communication is very important. Explain how it made you feel. Set boundaries. Boundaries are an act of love for yourself and others.

[noobzito]

Timestamp!

-0:22 Acknowledge your emotions
-0:46 Put things in perspective
-1:12 Set clear boundaries
-1:28 Practice self-compassion
-2:15 Letting go & forgiving
-3:11 Find meaning in the experience
-4:08 Focus on healing
-4:28 Seek support
-5:12 Focus on the positive

[firelakie]

Time heals nothing. Doing the work and giving yourself grace as you go does. Forgiveness starts with you so forgive yourself. I’m learning how to avoid reopening the wound by eliminating or limiting contact to the betrayer.

[mitchellbarton]

Really needed to see this because I'm constantly hurt by others that I thought I could trust.

Unfortunately, my own mother is one of those... trying to explain how I feel or setting clear boundaries only causes her to raise hell. And so much in my life went wrong that I'm stuck with it...

[SweetUniverse]

I'm not going to forgive without an apology, but I will let go. Some things can't be forgiven.

[TheLoneDrow]

I don't know what I would have done if i never found this channel. Literally almost every video deals with something I'm dealing with or have worried about. Thank you for all your help with pulling me out of the abyss.

[HopefulTribe]

Now that I'm happily married to the love of my life, I see clearly how all of my painful, less successful relationships brought me here. I also appreciate her so much! I grew up in a less than nurturing environment, so it took me years to learn what I wanted and needed in relationships.

[neongwiazda]

"It's not my fault is being too trusting". It is phrase, which exactly images about experience of my last relationship. Thanks for video.

[DarkFabled]

"When a man learns to love, he must bear the risk of hatred"

[xKslicex]

The timing of this video couldn't have been more perfect!

I am currently going through my healing process and understanding that I'm taking all the steps as of the past couple of weeks means I'm on the right track.

I hope nothing but the best for the rest of you on your healing journey. It's tough now, but it gets easier.

[RWQFSFASXC-BP]

Please do more "how to heal" type of videos. I need them the most. Please and thank you so much for your time and your efforts ❤️

[StuffSayoSays]

Thanks for the video. Just came on the right time.
My avoidant BF just shut me off his life and suddenly broke up with me through txt.
I tried to be there for him, help him, and I wanted to work with him.
But he decided that it's better off we end things.
I'm hurt. I'm still in pain and crying almost everyday.
But I'm working on myself.
I blocked him on socials. It's been 3 days of no contact. It's still hard for me, but I know eventually things will turn up again.

[galaxiajpeg]

Thank you for making this video. Me personally, I have hurt my best friend unintentionally, and have been hurt by them too. (Unfortunately, I have hurt them more than they have hurt me) Each time it happened, we felt really bad for what we did to the other, but we both decided to forgive and heal in the end. I know she has past issues and traumas that she still hasn’t healed from, and she knows that I have my own issues too. The only thing I’m happy about is that I have never made the exact same mistake more than once, and I am improving each day. She also strives for self improvement, that’s how know that we’ll always be friends 🌌

[beccajoyner]

I’ve been hurt by a lot of people already this year, and it stings. I’m one of those people who takes a long time to get over hurt.

What helps me is writing in my “rant journal” a journal I use to write down thoughts I’d rather not say out loud. It’s very therapeutic.

[JJShalashaska]

Good to hear Amanda more often again.
And yes, we need to understand that nothing lasts forever when it comes to others and we'll have to spend the rest of our lives with ourselves first and most.

[reddragonlegacy]

Good timing. I've been trying for close to a year to get over really close friends who betrayed me, turned their backs on me, and just made me feel like I was a sub-human piece of garbage incapable of being tolerated, let alone liked or loved...

[Karlien]

Healing from the worst heartbreak and betrayal of trust in my life. 4 years in....and still not totally healed. I think it wiil be a wound forever.😢

[innocentngambi]

I unintentionally hurt someone very dear to me and have no idea how I can ever restore their trust in me, , this person means the world to me and I can't bare to lose them