SilverSneakers On-Demand Video Workouts Are Here!

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SilverSneakers On-Demand Video 0:00:59

SilverSneakers On-Demand Video Workouts Are Here!

Total Body Workout 0:21:52

Total Body Workout | 21-Minute Circuit

5 Exercises for 0:06:48

5 Exercises for Seniors to Lose Belly Fat

7 Exercises That 0:01:51

7 Exercises That Strengthen Your Hips

SilverSneakers: 5-Minute Morning 0:06:00

SilverSneakers: 5-Minute Morning Wake-Up Call

10-Minute Walking Workout 0:10:49

10-Minute Walking Workout | SilverSneakers

30 Minute Walk 0:29:36

30 Minute Walk At Home Workout | SilverSneakers

1,000 Steps in 0:10:06

1,000 Steps in 10 Minutes | SilverSneakers

5 Exercises to 0:10:52

5 Exercises to Improve Your Balance | SilverSneakers

SilverSneakers: 7 Core 0:03:21

SilverSneakers: 7 Core Exercises

5 Exercises to 0:06:10

5 Exercises to Tone Your Stomach | SilverSneakers

In-Home Metro Active 0:18:22

In-Home Metro Active / Silver Sneakers - Motown Hits

SilverSneakers: Feel Good 0:03:38

SilverSneakers: Feel Good Standing Stretches

Your Fitness Benefit 0:06:30

Your Fitness Benefit With SilverSneakers

20-Minute Cardio Follow-Along 0:21:02

20-Minute Cardio Follow-Along Workout

7-Minute Yoga Workout 0:07:18

7-Minute Yoga Workout for Older Adults

10-Minute Total-Body Cardio 0:10:53

10-Minute Total-Body Cardio

Exercises for Seniors 0:04:37

Exercises for Seniors with Knee Pain

5 Exercises Seniors 0:08:56

5 Exercises Seniors Should Do Everyday

30-Minute SilverSneakers Classic 0:29:18

30-Minute SilverSneakers Classic Routine with Lisa

The Quick Core 0:00:42

The Quick Core Workout for Older Adults

Beginner's Guide: Squat 0:02:12

Beginner's Guide: Squat

4-Minute Stretch Routine 0:04:59

4-Minute Stretch Routine for Hip Mobility

On Demand: Silver 0:10:29

On Demand: Silver Sneakers Lower Body Mini Band Exercises

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I'm sorry you have had a bad experience at the gyms, Christopher. Sometimes we just have to let it go and say a prayer for them. We know what we are doing and why. Don't let the bad ones influence you or your attitude. I have not had any problems with Silver Sneakers or AARP (the YMCA). My only problems is getting off my butt and getting there. :)

bethalieschaefer
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I love your classes.
Is the coach with the little dog she did chair yoga among other classes still teaching?

francesoha