20 Minute Yoga Core Strength Workout (Strong Abs!) Day 17 | Fightmaster Yoga Videos

20 Minute Yoga Core Strength Workout (Strong Abs!). Today our focus is back to strengthening the core muscles. It's a little intense, but it goes by quickly. Our Agni Sara Pranayama practice is a little longer, but as you continue to practice it, your abdominal muscles get stronger and your breath capacity increases. Pay attention to see if you notice it getting any easier to practice. The important thing is to just keep rolling out your mat, showing up and doing your best. The yoga will do the rest!

Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

[veronicabruce]

What a legacy still giving to others while enjoying the spiritual gifts eternally

[alaasaid]

You are and you will always be my most favorite yoga teacher, Lesley!
May your beautiful soul rest in peace.

[annielebrun-body-matrixspe]

Sixpack This practice makes me humble. Thank you ;-)

[yogabydd]

The sequences you have created is what brought me to find you years ago. Lesley, you have gift for teaching that has helped me in my own teaching journey. Just can't thank you enough.
Great practice. Love you always.

[HeroesHudson]

Loving these videos! And every time you wave at the camera my 10-month-old baby waves back 😊

[saphiasheikh-ahmed]

Wow you got us right from the start with our core. Great practice Leslie. Thanks. What a beautiful scene. Great that you can capture it for us Duke. 👍🏽

[chantalvanvelzen]

Day 17 complete! For me, this was probably the toughest day so far, but hey, I wanted to work on my core 🙃. The drone shot at the end was gorgeous! Big wave to all the Fightmasters and see you tomorrow 💖🙏🏻

[starrynight]

Hi Lesley! I loved this practice and also Agni Sara which I am getting better at finally. Also loved that there had been no standing positions for a change. It was unexpected. Thank you for all your beautiful contributions to our life!

[AdirondackRuby]

Loved the little drone cameos of your boys. I totally fell back a bunch during the leg lifting boat pose bit, so I spent most of this practice laughing at myself. Hey, no one is perfect.

Started the program on July 2nd along with some dear members of my favorite group on FB, and loving the classes so far, they are a nice addition to my morning yoga routine. Thank you Lesley and Duke for making them! Sunshine and butterflies to both of you!

[nadinehickman]

Enjoyed saying hello to my abs today! ;) Thanks again Lesley xx

[mandycore]

Love ur daily intentions too 🙏a complete physical emotional n spiritual practice

[ilanah]

Thank you so much for all your videos. I've recently been getting in more to yoga, and I've been noticing how much it's able to calm me down.

[marybethstrawn]

That was great!! One of the more difficult ab classes I’ve done in awhile. Thank you, Lesley!

[lizaschuster]

Hi Lesley- it is the weekend here so I treated myself to this after another of your 30 minutes classes, and it felt so good. Thank you so much

[KamilaObuchova]

This one was a killer! Cant wait to practice it at least once a week together with other yoga videos of yours and eventually seeing the progress :)

[swatisreejith]

What a great core class!! Thank u Lesley!😅

[premilashetty]

Thanks for this lovely video on core, as always it’s simple and doable for most of us. Love all your practice ❤️😇🙏🏻

[syndykarlsdotter]

I really liked this one! Was tough, but not too tough lol good for a slightly less motivated day

[Lottesofbooks]

Wow ! That was a great core class ! My body is fully awake :D