12 Min Standing Abs Workout | Weight Loss Program

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18 standing abs exercises perfect for those who have neck sensitivity and want to exercise the abs with a low impact home workout!

WEIGHT LOSS FOR BEGINNERS
Ep. 4 | Standing Abs - (this video)

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Production: Andreas Niarchos
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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Andreas Niarchos will not be responsible or liable for any injury or harm you sustain as a result of this video.
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For today's workout we have a standing one for abs! It is a neck friendly workout with 18 low impact exercises! Hope you like it! 😉

andreasniarchos
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Τέλειο προγγραμα δυνατό ευχαριστούμε πολύ Ανδρέα καλό σαββατοκύριακο

nikimiariti