12 min LEG CARDIO WORKOUT Fat Burn + Coordination

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12 min leg cardio workout fat burn & coordination! Train your legs and booty & burn body fat at the same time!

This quick cardio agility workout routine is a combo of stability and strength exercises for thighs, hamstrings, and glutes plus cardio and HIIT exercises.

Use this 12 minute workout to warm up for leg day or on a cardio fat burner day.

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If I had an open place like this with a nice view like that, instead of a small apartment, maybe I would work out more.

sushidashi

Thanks for a great quick cardio session...and for music with no bad lyrics 👍

christytwigg

this took my breath away.. both, the view and the leg hops 🙈

ninagrace

Excellent! Just what I was looking for, the perfect low impact leg only work-out. Hitting core, abs, flexibility not to mention of course legs in less than 15 minutes. Thank you!

pierrebrseven

I thought I had it until you made me hop on one leg 🤣

Anaa

Really good workout. Love to work my legs. This hit the spot. Thank you for your work and creativity💖 GOD BLESS 🙏

carolharrison

I do love this.. this is perfect for a cylist like me

wapzup

Does this help in slimming the inner thighs??

abhilashajain

Me struggling to do 1 T jump without falling over watching her like 👀

averytemple

Demm..if u want fast result do this cardio👌 And thanku for likes😷

sapanagiri

really good workout but like is it normal for my feet to hurt that much lol

michellele

I wonder if this will make my calves bigger...

kaboestelle

Does it bulk up my legs? Pls stay true.

naina_artistry

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