feeling lazy to workout🤔 watch this!!! #lesserafim #chaewon #sakura #yunjin #kazuha #eunchae #viral

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[boppop]

Seeing them do my least favorite ab/arm workouts kinda motivates me

[risha_pikachu]

A lot of people usually don't agree doing bicycle crunch this fast... But it actually feel like a burning hell in fast motion... 😌

[Ari-tqlg]

It’s always the second youngest 😭
Kazuha and taehyun Are excersize MONSTERS 😭😭

[pressuresore]

Kazuha is my bias and my bias wrecker is her abs but definitely not Kazuhabs.

[kadeeja]

😁will play this whenever I want workout motivation

[MyLoveBangtanAndTae]

been 6 days doing this kazuha ab workout, it really needs the efforts to get up and do this tough workout but yes once i start it feels like yes i will do it, i love it, my muscles are showing so much and my abs too. thank u so much kazuha!!!!

[cursedtortilla]

I think rather than doing bicycle crunches that fast it’s more effective to do them slower while engaging the core. (That’s just what works better for me though)

[Insomnia]

Imagine if someone got in a fight with Kazuha… they’re screwed 😭

[saranghaeA]

At the first part I was only worried that she was gonna crease the panda dunks

[Layla_t]

Usualy it will motivate me but im just too tierd right now😭😭😭

[RiyaMystery]

fun fact, I did their workout routine TWO days ago and it still hurts to get up. Just watching this hurts.
(if you think that's nothing, there were a 100 burpees I repeat a 100 BURPEES)

[iamurmomwhoiswatchingurn]

i tried the plank and fell straight on my face never again like i was shaking while trynna hold on

[Cinnamonmg]

Why did this make me feel more lazy??😭😖🤨

[Tiifii]

When im too lazy to workout i search hourglass belly and when i see them i motivated myself and saying "If i want to have this i need to workout" 😭

[Gojosbff]

Not me feeling like the shoes r getting creased

[awsomexaeul]

Idk but for me if i want abs than i do exercise past my limits n it's also work but u will feel pain the pain will not go quickly

[chxrryblossom]

I am going to do this workout for 1 week
Height:165cm Weight:51kg
Goal:40-45kg
Day 1:

[oreoseung]

Omg, does anyone know what pants Sakura is wearing?