how to exit your LAZY GIRL ERA: how to be productive & motivated, disciplined, & radiate confidence

healthy and realistic habits to help you be productive, get motivated, have discipline, and get out of a slump.

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#productive #gettingmylifetogether #healthyhabits

tags~
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timecodes:
0:00 - intro
0:24 - make your bed
1:12 - hydrate in the morning
2:13 - journal daily
3:37 - change up your work space
4:12 - Grammarly
5:43 - preworkout vibe
6:31 - workout with me
7:40 - put away your phone before bed
8:22 - have one reset day a week
9:17 - go on hot girl walks
10:17 - treat yourself
10:33 - conclusion

[jaykwanza]

It’s like a cycle, you’ll be doing great then in a slump then doing great again, , but in Lena we trust😩😩

[maiphammy]

LOL not me in bed at 2PM. I needed this. Also the alchemai so cute

[lgpersan]

1. Make your bed
2. Drink water as soon as you wake up
1. Bonus: put lemon, take vitamins together
3. Journal daily (positive note, grateful for, plan your day, devotion, etc)
4. Change up your workspace (cafes a few times week)
5. Have your workouts written out or prepared
6. Don’t use your phone an hour before bed
7. Set alarm far from your to get up from bed
8. Have one reset day a week (eg. clean your place)
9. Go on walks / get your steps in (just, walk, go outside)
10. Treat yourself (eg. buy yourself your fav drink, self care)

[rainbowsalt]

i’ve been in a slump for about 2 years now — gained 40 lbs, quit taking care of myself, quit doing things i loved. my life has fallen apart and i’ve decided this summer i’m going to scrape it back together. your video was great and i’m excited to implement these tips. hopefully it’ll make a difference.

[queensheba]

The first half of the year kicked my ass. Now I am claiming the second half of the year. Thanks for such a relatable video. Liked and subscribed!

[kaylinworthington]

Love these habits! My reset day is Wednesday, a “prep for the weekend day” so that my weekends can be spent with friends or truly resting rather than “chores.” Also helps break up the week and makes it go by faster! Great video, your room (and cat) is super aesthetic!😍

[beelzk]

Thank you so much for this video Lena, I’ve been in a slump for months now and it’s been so hard to get out of. 🌸🥰

[celestephira]

Videos like this with people like you and Maya Lee are so nice to watch. I love getting in the routine of going to bed earlier and waking up around five, six in the morning. It allows me to not feel rushed and like I get to relax before whatever the day holds - whether that's socializing or work. I don't do it a lot and lately I have been in quite the slump where I've woken up and gone to bed on time maybe once in the past two months. My favorite thing to do in the morning is wake up, make my bed, wash up, and then get some water and make a protein shake - maybe make some avocado garlic toast (I know, I thought it was weird and gross too but it's nice to have every now and then) or an egg and a hashbrown if I have them. Then I go back to my room, sit at my desk, and put on a Maya Lee video or two and it really inspires me for the day. Now that I've found this channel I've got someone else to inspire me every morning. I wish I found this earlier than almost eleven at night lol but still, I think I'm gonna aim for bigger sights so I can get back in the groove. You guys help people more than you may think!

[marieprihodova]

I just love how real you are, really. Whenever I am watching your videos I know that I will end them feeling motivated but also understood that life is not always sunshine and rainbows. I love you so much, keep your amazing work up❤

[rctolng]

I love that you included reading your devotional and praying! I love finding out my fav YouTubers are believers💕 keeping God at the center is the best thing for staying positive and getting motivated!

[lilaaa]

Who watched a lot of "how to be productive" videos but just can't get out of bed and start doing it?🙂

[Ishwaqluvx]

Journaling is a life changing experience them Lena and the fact that you let all your emotions out knowing your not alone and ur thoughts are always with you

[amaryllistorres]

This is so helpful! A year and a half ago I was in workout zone and making tons of progress. Then I had a mental health crisis that started a long journey of getting diagnosed and finding the right meds for me. My workout/health routine flew out the window. Now I'm finally in the mental state to start my workout/healthy eating routine again.

[ashleytrue]

I usually write my workouts during the sets!! I should try to do it before so I’m prepared and spend less time writing. Loved this vlog and it was so helpful. I also started walking 45 minutes and now I can walk for almost over 2 hours!!

[LindaThao]

Not Lena calling me out on my slump 😭😂

[samanthapineda]

I'm a new viewer and i must say i'm VERY lazy, i just started watching workout videos, and productive videos, i must say it really helps me be more productive and less lazy! :)

[jenmaya]

LENA I DIDN'T KNOW YOU WERE CHRISTIAN THIS MAKES ME SO HAPPY

[mightywwfell]

I like that you give out tips and tricks I just need to be active. I work in a office Monday- Friday. So I just need a new routine in my life.

[Jkwhooo]

It's not going nice with me these days.. I feel tired all the time, I feel demotivated whenever I get up to study, I'm just feeling useless and here you are making me feel better and motivated me again to get up and do something productive... As always!!
Love you girl<3

[doggman]

I am watching this Tuesday morning because I am in a slump and trying to get out of it. I am going to give these 11 tips a try to be productive and motivated and more disciplined again.