5 Ways to Motivate Yourself to Workout | Stop being Lazy & Reach Fitness Goals | Doctor Prasoon

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When it comes to doing exercises & workouts, you come up with a zillion excuses! If lack of time & motivation are your main excuses for procrastination, you should definitely watch this video! Dr Prasoon tells you 5 easy tips to beat the laziness to get started with your workouts & attain your health and fitness goals.

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Warmup ചെയ്യാതെ exercise ചെയ്താൽ ദേഹത്ത് stretch marks വരുവോ doctor ?

Pinky-ivkl
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Any problems excersise at night
8 pm

abdulnafih
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എനിക്ക് മലയാളം എഴുതാനും വായിക്കാനും അത്യവശ്യം അറിയാം
ഇംഗ്ലീഷ് അറിയില്ല. അതു കാരണം
എനിക്ക് ഒന്നും മനസ്സിലായില്ല😔

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