Lazy Bodybuilder's Favorite Leg Exercise 🤡🤦‍♂️

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In this video, we're going to discuss one of the most popular leg exercises for lazy bodybuilders – the hamstring curl.
The hamstring curl is one of the most popular leg exercises for lazy bodybuilders. But if you are trying to have an aesthetic body or an aesthetic physique, the hamstring curl is a bad exercise. Because athletics = aesthetics. Swap out your hamstring curl exercise meant for lazy bodybuilders for a powerful athlete leg day with squats and hip thrusts.

#shorts #bodybuilding #fitness #legday #legworkout #bodybuilder #gym #workout #aesthetic #fitnessmodel
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Bro hates every lift that isn’t compound 😂

takeenr
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Bro got beef with everyone, like not everyone has a lucious, majestic, beautiful physique like leon edwards😢😢

Suarezito-lf
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“ Shane has no idea how to do a leg curl because he’s showing us how to do a leg curl right”. Makes sense. After all Leon Edwards is the only person you can trust.

VRSDuelin
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Bro but 2 videos prior you said getting a person's name wrong is disrespectful and now this ☠️

noobdaygamers
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Mario: Saying someones name wrong is disrespectful

Martin: Sean Nalmadurkadurk


Edit: Mario said that after a bodybuilder called Leon Edwards "Lenoy Edwards"

petrchocholacek
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This man is the prime example of „the ability to speak does not make you intelligent“.

Timothy-cnmq
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Bros the type of guy to start a fight cause someone broke his pencil💀💀

arthurgilbert
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Sean Nalewanyg is my favorite natty bodybuilder

canamoxcorner
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Don't hate on him brother, he is one of the few people who actually give a damn about helping people and not for the views.

skipx
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Bro sean is like one of the most mature guy in the fitness community
And u do him like this

rishab
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And this is why Leon Edwards has the best physique in the universe

MaxMaloney-rbvg
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Dude Sean has been bodybuilding for years😭 he knows exactly how to train

johnjones
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A new lifter is gonna find your channel and do literally everything wrong at this rate

Dstryrr
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Bro is forgetting that hamstring also works during knee extension and that a hamstring curl is one of the best ways to train the hamstrings role in knee extension

df
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guys just train legs, do whatever movement that makes you feel the most hypertrophy and what’s comfortable. Don’t gatekeep the gym

Hellscapes__
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“The ability to speak does not make you intelligent” -Qui-Gon Jinn

xanderwahlberg
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Actually the distal part of the hamstring doesn't really do hip extension, only knee flexion, to maximize the grow in that area you want to isolate with leg curls

jmca_power
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A part of the hamstring is separate of the glutes and only function is to do that leg curl motion. And strengthening it is the key to avoid the most common injuries in sprinting

rrai-
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I see 2 twins about to get their ass beat really badly by the bodybuilders they keep insulting and no Daddy Leon coming to the rescue

jimmym
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Sean is "probably" the best trainer and advice giver on the YouTube platform.

harimadhavan