TONED LEGS & ROUND BOOTY At Home Workout (No Equipment)

A 20 minute equipment free leg & booty workout to tone and build! Option to add the use of a chair, but not necessary!
#fitness #homeworkout #fullbodyworkout

✘ T W I T T E R: @maddielymburner

[AgnV]

You can’t imagine how you affect and change my life to the best. I was skinny and thinking workouts are only for people who try to lose weight but you proved me wrong . Now I’m the healthiest version of myself, more strong . I have flexibility & my desired body . Thanks a million ❤️‍🔥💕💕you are a life saver

[TheMyleneh]

i don’t know how but you always manage to upload the workout i’m needing on the exact day i need it

[Martie.]

I just wanted to say that I found your channel two days ago and I'm so proud of myself because I always struggle with force myself to exercise, but your videos are really comforting. I'm able to do full workout without feeling exhausted. I just went to the gym and did warm up with you, so I'm going to do this workout too. 🥰

[theresabiase]

I especially appreciate your description of proper body form. I tend wear out my lower back because of bad form. Thank you!

[darwin]

I've tried multiple at home workouts, but your definitely my favorite ❤
You're so supportive and it's great all the support here in the comments too ❤❤

[barbaracole]

You're the best. I'm french and we do have a lot of fitness pro on YouTube but I always come back to you. I love the fact that your exercises are super efficient without being brutal ! Thank you for this content ❣️💪🏽

[fertsmartz]

I've been doing these workouts for 2 and a half years now ✨️ love them, thanks maddie💕

[rossonera]

Literally each word Maddie says helps me in my performance or encouraging! I can't believe she has a no/minimal talking workouts 😩!

[nastyaboiko]

This workout was easy for me but the next day i finally feel my booty. Thank you Maddie!

[cathyhammill]

Loved this as a burnout after doing the lower body strength workout from March 17, 2023. Thanks!

[ashleyhoman]

I was hiking with My cousin yesterday so this definitely hit it.

[anaisramirezvargas]

This one is great for a quick move to the body with great results, easy but still super effective😊 thank you Maddie❤

[FemaleHomeWorkout]

This toned legs & round booty at-home workout is incredible! I love that it requires no equipment, making it accessible for everyone. The exercises specifically target the legs and booty, helping to shape and strengthen those areas. The workout provides a great combination of exercises to tone and define the muscles, and I appreciate the clear instructions provided throughout the video. It's so convenient to be able to do this workout from the comfort of my own home. Can't wait to see the results as I continue incorporating this into my fitness routine. Thank you for sharing this fantastic workout!🔥

[denicedancasey]

Looks great Maddie! Thanks for this routine! I’ll do this tomorrow as it’s midnight here in Paris and we are just now heading to bed. ❤❤

[jesseeisenpress]

Good Morning!!
Very great workout improving on my body mechanics! Helping to strengthen my knees, and your dog is absolutely beautiful!
She should do the modified versions 🤣!!
Thank you for everything ❤️🙏🏽🎉

[sabiadamekova]

perfect timing again! I´ve been thinking all day about doing some of your leg/booty workouts and you post a new one!! also the supersets are my favorite structure of workouts, I really appreciate it!

[stacyussery]

@madfit would love an updated version of this class!

[icequeen]

I love how you give breaks and modifications ❤

[anthonypantliano]

Thank you. That was short, but effective. I am feeling the burn in my tush.

[AJ-qgib]

Just a suggestion, Can you do a low impact series here on YT? I’m trying to get back Into working out, but I can’t seem to find the right videos. 🤷🏽‍♀️ so I try to do some here and there but end up quitting cause I feel like I’m all over the place. If you know what I mean. 😊thanks