Neuroscientist: The Secret To Faster Learning | Andrew Huberman #neuroscience #shorts

Neuroscientist: The Secret To Faster Learning | Andrew Huberman #hubermanlab #shorts #neuroscience #lifestyle #motivation #mindset #tips #lifehacks

Andrew D. Huberman (born September 26, 1975 in Palo Alto, California) is an American neuroscientist and tenured associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made contributions to the brain development, brain plasticity, and neural regeneration and repair fields.

Neuro Mindset
Neuroscience | Huberman Lab Clips
Dopamine Detox | Good Habits | Lifestyle Tips
EVERYDAY TIPS to IMPROVE UR MIND!
Lifestyle tips, healthy habits to help you
get BETTER SLEEP and MORE ENERGY during day!

[marymctighe]

I’m a 3rd grade teacher and I try to apply so many tips I’ve learned from Dr. Huberman

[Ulfhedin]

And my teachers used to get mad at me if I took 10 seconds to daydream

[mohanad]

I highly appreciate the content you upload. You really know how to pick the valuable and original points from Dr. Andrew. Keep up.

[alvincente]

I do this naturally as I’m usually amazed at something I just read!

[aenirrinea]

I knew it! You'll learn at a slower pace but whatever little you've learned will stick in your brain forever.

[emilyamalkin]

I heard a lecture by a neuroscientist that also mentioned that taking study breaks doing mindless activities like walking through the park (and not using a gadget), or a small nap helps to remember the material better.

[KJ-xtyu]

💯❤, intense study followed by cold shower and fresh ☕/tea after

[DaveE]

I know in an adhd book it said to do 3 minute meditations every like 15 minutes

[PeterbFree]

This works with problems solving as well

[zenco]

closed my eyes and ideal after hearing this

[sealecollenmothogoane]

My brain idled for 45 minutes instead of 10 sec

[nickfit]

I used to do this trick back in the day but I even stopped learning for over a month! It didn't work out as planned...

[SpookshowBabie]

Huh, I do that a lot while learning on my personal time because I like to think through what I learn and how it applies to what I already know

[wendylaw]

While studying that's enough time for me to go to sleep 🤣

[kostyag]

Ohh its only 10 sec i did it for 45 min in the class now i know why it didn't work for me

[HeavyK.]

This is why fast ramblers in meetings are never heard clearly nor remembered.

[ibn-khaldun-al-hadrami]

Now I have a reason to sit at my bench press.

[TheCrossx]

I used to do this automatically. My head would just start to feel overwhelmed after several minutes, so I just stared into space for some time. Is that why learning in the school was so easy? hm, I thought it was because was smart :(

[nellyville]

No cap but this guy has it all intelligent and good looking 😐

[retematic]

Did this instinctively, they called it adhd and put me on meth