The Secret To Becoming BETTER | Neuroscientist Andrew Huberman #neuroscientist #joerogan #shorts

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The Secret To Becoming BETTER | Neuroscientist Andrew Huberman #neuroscientist #joerogan #hubermanlab #shorts #neuroscience #lifestyle #science #brain #mindset #motivation #jre #sleep #podcast #dopamine #focus

Andrew Huberman On Joe Rogan Experience Podcast Clip:

Andrew D. Huberman (born September 26, 1975 in Palo Alto, California) is an American neuroscientist and tenured associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made contributions to the brain development, brain plasticity, and neural regeneration and repair fields.

Neuro Mindset
Neuroscience | Huberman Lab Clips
Dopamine Detox | Good Habits | Lifestyle Tips
EVERYDAY TIPS to IMPROVE UR MIND!
Lifestyle tips, healthy habits to help you
get BETTER SLEEP and MORE ENERGY during day!

DISCLAIMER: This channel is not created, operated or in any form endorsed by Dr. Andrew Huberman. We are just sharing his content.

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I believe they call that training exercise hurry up and wait in the military.

melinmm
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man I can flip back n forth like a skitz

Bengal_Razor
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Did he have eye surgery? Dude his face was so hansome why did he mess with it

rachelmarie
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You don't have to get better to get your as wipped

HandMade
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i dont need military training for that. my imagination is enough to give me trauma. high alert and deep rest

jJust_NO_
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Huberman is Full it..uncle chael called it ages ago

michaelhorne
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Do it all the time. On and in the zone for Neurosurgery cases. Rest of the time at peace in mindfulness/resting meditation.

AndrewRockYoutube
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• ability to toggle back and forth between high alert and deep rest states is important i think

ahlanmalik
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Do this allot because of natural environment

sherrilynnevonch
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100% on and then 100% off!
Chronic work doesn’t work.
This is so cool. I’ve known this concept for years but it helps to be validated by Dr. Huberman

erikalewynsky