Neuroscientist: Do This To Learn Faster | Andrew Huberman #neuroscience #shorts

Neuroscientist: Do This To Learn Faster | Andrew Huberman #neuroscience #shorts #hubermanlab #lifestyle #science #lifehacks #tips

Andrew D. Huberman (born September 26, 1975 in Palo Alto, California) is an American neuroscientist and tenured associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made contributions to the brain development, brain plasticity, and neural regeneration and repair fields.

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[ninam]

I’ve been teaching my toddler to count higher and higher right before bed time and that info is downloaded permanently by the next day it’s wild

[matsaabel]

Anyone who plays an instrument knows that if you struggle to play a part of a song, you will be way more consistent after a break or sleep

[sohamb]

Okay, pausing YouTube shorts for 10 seconds now to learn this how to learn technique

[GreenCowsGames]

Finally an excuse for staring out of the window during class

[KillianTwew]

I often work a full 8 hours without taking my 15 minute breaks because it feels like they derail me. Those days are ALWAYS the least productive LOL

[CURRYBOH]

That's why the solution to a problem "comes to you" ad Soon as you stop worrying, isn't it?

[linnkristinenoksen]

I’ve always done this without realizing why. It just felt like my brain needed a break to stay focused and continue working

[allenanderson]

In the 1980s we students were taught to randomly "rest our eyes" by looking at a distant object for 10 seconds, while thinking nothing in particular.
who knew?

[aprilbasinger]

Horses are like that also!! When you have a young horse learning something and you give them a break when they are in training they will almost 100% of the time come back from the break better understand what your asking them to do!!!! Very cool!! In that break the human is also processing what’s being asked, so after the break the human is probably asking the horse in a clearer way for the horse to understand…..🤯🤯❤

[sondre]

I have noticed better results from practicing my instrument when I take small breaks from whatever element I'm working on and then returning to it.

[kylewade]

I literally learned algebra in my sleep after crying myself to sleep because I couldn't figure out how to do my homework. This was when the curriculum in math went to adding letters in pre- algebra. I thought it was crazy and now I see what happened ❤️

[electromechanicalstuff]

Is that y I remember so much?
I always did really well in college. I'd study my notes. My ADHD kick in I'd daydream for a moment then go back to studying.

[jgw]

This is how i went from barely beating guitar hero songs on easy to beating songs on expert in like 2 months

[cratew]

I've been doing this for years now. Great to know I'm doing the right thing.

[maxfightmaster]

Me: trying to figure out how to apply this to chess

[Wisdomisscarce]

I used this method all through grade school to help me get through tough problems and had no idea why it worked so well. So thanks.

[tomakky]

Does anyone know what the intervals are, for these ‘micro resets’?

[carminecaruso]

That's exactly what I'm doing when studying, I noticed how I could perfectly memorize entire pages and pages but then forget most things if I changed "chapter".

So I started pausing after the repetitions and now I learn way better. Now I know why it works this way

[HoosierHillbilly]

I've had 2 craniotomies for a ghangliagleoma tumor in the right Temporal lobe behind my right eye and have some short minute memory loss but I'm able to comprehend things at a much faster rate than before

[JAMBUILDER]

This is why, when practicing fast paced videogames, I always recommend taking breaks every so often.