Guided Meditation for Getting into the Flow (Alignment, Letting Go of Resistence)

Come on a journey, allow yourself to get into the FLOW of your life energy stream. Let go of resisting or pushing, RELAX, listen to your breathing and allow the flow to carry you.

Abraham - Hicks and many otherwise ones talk of your life stream and getting into the energetic flow that is our natural unfolding.

When I was having a tense moment, a little frustration, impatience and unease, I realised that my thinking wasn't in alignment with my inner being and I asked for some assistance. While standing in the kitchen as my family were outside playing, I felt this flow. I saw myself walking down to the river and entering the water. I noticed a profound feeling of relief and ease as I watched myself floating, and trusting.

I really hope that this comes in handy for you also, when you are feeling tense, stressed or worried about the future.

Get into a comfortable position, sitting or lying down, close your eyes and relax, breathe deeply and tune into the feelings of ease and flow.

#meditation #guidedmeditation #meditate

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Written and spoken by Jess Shepherd
About The Speaker:

*** How Can Guided Meditation help you? ***
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life.

***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.

***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
We love creating guided meditations so please subscribe and share if you enjoy them.

With love and appreciation,
From Jess and the team at Rising Higher Meditation.

[MamaSkyeMax]

Thank you, Jess! Have a wonderful day today.

[dianasweettable]

THANK YOU. Just in time for letting go and trusting the Universe.

[toreycarlyle]

Love that I am not the only one needing this.

[loganandmerissa]

"This is my river."


I needed that.

[rafaelmenendez]

Thank you I definitely needed this. I am manifesting my best life! I am love thank you so much I’m seeing things clearer helped me get back into my natural high vibrational state. I hope everyone reading this attracts there best life you are appreciated and you are beautiful keep on moving forward always light at the end of the tunnel, take care, amen!!

[dianalazarlegacy]

Its important we learn to trust God/universe to take us in the direction for our highest good. Often we simply need to let go and go with the flow.

[sofi.enrich]

This is the most amazing guided i have ever done in my entire life.

[vlogsbyemma]

ive been having this underlying feeling lately that i am in harmony and in flow

[jazzminegoddess]

So beautiful and instrumental in helping me manifest the greatest life possible, your voice it’s cadence is everything. Please continue to share your gifts the collective needs it. 🙏🏽🙏🏽🙏🏽💜💜💜

[arielmpeek]

loved this ❤️ felt my ego resisting to float & trust but eventually was able to surrender... little bit of emotion came over me too that i was able to release, thank you so much for this!

[stephaniedaschner]

To me this is the best and most beautiful meditation ever. I get so calm and feel so blessed every time I listen to it. Thank you so, so much for your work ❤️

[adelacreative]

What a beautiful meditation, exactly what I needed as going through a lot of changes in my life. Saving it to my playlist to re-listen, thank you ❤️

[sarahsloan]

thank you so much :) so grateful immensely for this!!! so much love and blessings to you and this world :)

[lindawhitaker]

Thank you for this amazing meditation!! I have been struggling for a few days trying to find my flow, and My River gave me my flow! Blessings to you!!

[lucasrodriguez]

This meditation was Beautiful, make me feel in calm state again thank you to the creator of this meditation and Peace to everyone in the world😁☄🎋

[Justine]

I almost never comment any video... But I wanted to express you my gratitude. Your voice, the peace of your energy and the exactness of your words were just what I need now and I had an amzing moment with this very beautiful meditation...

[trevorm]

'Relax, let go, get into the flow', thank you for this wonderful guided meditation! :)

[jennifercortes]

Hi! I’m new to meditation and this video helped me achieve the most visualizing I have been ever been able to do ! I like where my mind took me during this meditation thank you! I saved to listen to again later ☺️

[rebeccaboth]

Very good I have some scum that hacks my stuff and it’s the most stressful thing in the whole entire world and the feelings I have about this person are so horrible and you help me so much with the strength of your meditation and I really really appreciate it thank you so much!

[amandaoreilly]

Wow, that was beautiful. I now have my energy river of flow. Thank you 🌈