TRY THIS PUSH WORKOUT

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  1. JDaverFit
Рекомендации по теме
TRY THIS PUSH 0:01:01

TRY THIS PUSH WORKOUT

PUSH UPS FOR 0:00:16

PUSH UPS FOR BEGINNERS #shorts

It's PUSH Day! 0:00:15

It's PUSH Day! Let's Train Chest, Shoulders & Triceps

PUSH UPS Mistake 0:00:28

PUSH UPS Mistake Killing your shoulders. DO THIS INSTEAD. #pushups

Push And Pull 0:04:51

Push And Pull Workout: Benefits, Training & Differences | Masterclass | Myprotein

You CAN do 0:00:16

You CAN do a push-up 👏 Try this! #shorts #fitness #pushups #workout #blogilates #fitgirl #tutorial...

Do This Push-up 0:00:08

Do This Push-up Workout for 7 Days (Push-ups Challenge) #shorts

Push Workout For 0:00:51

Push Workout For Massive Shoulders and Triceps!

KETTLEBELL COMPLEX WORKOUT 0:16:51

KETTLEBELL COMPLEX WORKOUT // 15 Minute, Full Body

The Best Science-Based 0:12:00

The Best Science-Based PUSH Workout For Growth (Chest/Shoulders/Triceps)

1000 daily push 0:00:50

1000 daily push up (2 weeks result)

The Ultimate Push 0:13:16

The Ultimate Push Workout For Muscle Growth [Chest, Shoulders, Triceps] (2023)

📌PUSH-UPS VARIATIONS to 0:00:10

📌PUSH-UPS VARIATIONS to target different muscle groups

Push Ups for 0:00:58

Push Ups for Beginners #shorts

Build a massive 0:00:59

Build a massive chest with ONLY push ups

What Happens To 0:08:54

What Happens To Your Body After 100 Push-Ups a Day For 30 Days

Do THIS PUSH-UP 0:12:11

Do THIS PUSH-UP Workout EVERY WEEK

The Most Effective 0:13:27

The Most Effective Science-Based PUSH Workout: Chest, Shoulders & Triceps (Science Applied Ep. 1...

Push-Up Mistake (SAVE 0:00:08

Push-Up Mistake (SAVE YOUR SHOULDERS!)

Grow Your Chest 0:00:36

Grow Your Chest With These Push Ups 💥

The Perfect Scapula 0:01:00

The Perfect Scapula Push-Up!

PUSH-UP Workout For 0:00:10

PUSH-UP Workout For Your Chest & Triceps! #3

How to Feel 0:00:27

How to Feel Your Chest During Push Ups!

Try 'Bicep Push-Ups' 0:00:59

Try 'Bicep Push-Ups'

Комментарии
Автор

Dips, Bench/weighted pushup, OHP/HSPU, lat raise are the ones for me

MaxStudy-qnvk
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This is probably your most normal video💀

immiketyson
Автор

Why not
Bb Bench Press
Weighted Dips
Incline DB press
DB Lateral raises
Cable Lateral Raise
Cable press down

M.K-SAVE
Автор

My left shoulder feels abit dodgy when lifting but I think it’s bcuz my left side is weaker and has worse form any tips ?

BUSYGrafting
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How are you going to do 2 heavier sets on bench and 1 lighter set. But then 4 sets on chest Fly. 🤔

MT-
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Isn't it better to start with the upper chest?

elirej
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no decline chest press bro? any reason

pritamchavan
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10-15 on flat barbell bench? It’s a no from me dawg

corenko
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If you really wanna increase your strength you should be doing sets of 7-12 🤦‍♂️

NotJosh