20 MIN AT HOME CALORIE KILLER WORKOUT | HIIT | CARDIO | NO REPEAT

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20 MIN AT HOME CALORIE KILLER | HIIT | CARDIO | NO REPEAT Workout will make you Burn calories, Tone your total body and feel incredible I hope you enjoy working out. This session does not includes a warm-up and a cool-down.

▸ CALORIE KILLER
▸ Time: 20 minute
▸ Intervals: 30sec on/ 30sec Rest
▸ Exercise : 20
▸ Equipment : No equipment

Let me know what you think about this workout, share your progress, or ask me a question in the comments!

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"Hey there! Thanks a ton for checking out our content! Your support means the world to us. If you enjoy what you see, don't forget to hit that subscribe button – we've got fresh new videos every Monday and Friday. Your likes and shares also go a long way in helping our channel grow. Thanks again for being part of our community! 🌟

fitmadhur
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Hello sir plz upload any video for a person of 90 kg weight hiit exercises who has knee problem thanks

Sonika_Singh
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Suggestion pls for small gym mat
I want to buy MAT ( for safety of ceramic Floor tiles)
using max to max 12.5 kg dumbell only with full control

nanumishra
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Very well formulated 👍👍I hope it will help me shed a few inches.

zill-i-humaa
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Sir ye exercise krne K bad weight kitne din me Kam hoga

mahakaal_
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Sir, will the fat on the hips also reduce and the fat on the stomach also reduce?

jaishreegaud
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Kyaa ye belly fat reduction me help krta ge

anjalisirotiya
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Sir I have fat on my face and body does it help in reduce it ?

harshjain
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Sir kya es exercise se weight losa bhi ho jayega

pragyagautam
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even half an hour of intense butterfly swimming doesnt burn this much calories. So cut this CRAP!!! Weight loss is not a joke nd definitely not an easy task. You need to sustain ur healthy lifestyle. Only then it will work... May God forgive u for misguiding the novice or youth just for a. selfish need of viewers and subscribers. Stay blessed!

santoshpanjiara