filmov
tv
10 Minute Guided Imagery Meditation for Serenity | Private Secret Garden
Показать описание
This video is a 10 minute guided imagery meditation for serenity. During this 10 minute meditation, you will use guided imagery to travel along a path to a private secret garden. This 10 minute meditation is intended to help you relax and feel peaceful. This video includes beautiful imagery from nature and relaxing background meditation music.
Background Meditation Music Credit:
“Divine Garden” Julians Taylor
Licensed under Meditate and Create, LLC
About us:
At our core, we all have the capacity to be gentle and kind to ourselves. Different experiences in our past can make it challenging to find this core compassionate self. Past hurt, pain, and sorrow make it difficult for this part of ourselves to shine through. Self-judgement, rumination, and isolation lead us to be less compassionate with ourselves and our experiences. Through intentional practice, we can cultivate and nurture an environment where self-compassion and compassion for others can flourish. As self-compassion and compassion for others grows, it is propagated and spread across the earth. Together we can explore, cultivate, nurture, and propagate compassion.
Background Meditation Music Credit:
“Divine Garden” Julians Taylor
Licensed under Meditate and Create, LLC
About us:
At our core, we all have the capacity to be gentle and kind to ourselves. Different experiences in our past can make it challenging to find this core compassionate self. Past hurt, pain, and sorrow make it difficult for this part of ourselves to shine through. Self-judgement, rumination, and isolation lead us to be less compassionate with ourselves and our experiences. Through intentional practice, we can cultivate and nurture an environment where self-compassion and compassion for others can flourish. As self-compassion and compassion for others grows, it is propagated and spread across the earth. Together we can explore, cultivate, nurture, and propagate compassion.
10 Minute Guided Imagery Meditation | City of Hope
10 Minute Guided Imagery Meditation for Serenity | Private Secret Garden
Your Life's Journey Guided Visualization Meditation
10 Minute Guided Imagery for Reducing Stress and Anxiety
DEEP RELAXATION: Guided 10 Minute Visualisation Meditation
A Place of Stillness 10 Minute Guided Meditation
🧘🏻♀️ Guided Imagery Meditation: The Beach 🏝🏖
Manifestation Meditation To Visualize Your Dreams Into Reality - (10 Minute Guided Meditation)
PINEAL GLAND Activation Frequency 936Hz: BINAURAL BEATS Meditation Music Third Eye Opening
10-Minute Guided Meditation: Self-Love | SELF
A 10-Minute Journey to Inner Peace | Guided Meditation
10 Minute Guided Visualization for Anxiety
Mindfulness Meditation - Guided 10 Minutes
A Beautiful 10 Minute Guided Meditation
10 Minute Guided Meditation | Imagine, Visualize and Manifesting Your Best Life | It Works!
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Habits
Align With What You Desire, 10 Minute Manifestation Meditation
10 Minute Guided Meditation for Positive Energy, Peace & Light 🌤
Manifesting Morning Miracles, 10 Minute Guided Meditation
Manifest Your Dreams! A Guided Journey to Abundance (10 minute meditation)
10 Minutes Of Guided Meditation For Motivation | SELF
Give Yourself The Greatest Gift of All (10 Minute Guided Meditation)
Keeping MOTIVATED by Visualizing your Goals (Guided Meditation)
Комментарии