Speed Training Workout🚀

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  1. Marcus Rios
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Want To Get 0:00:25

Want To Get Faster⁉️Do This Speed Training Workout🚀

Elite Speed Training 0:00:41

Elite Speed Training Workout for Athletes | Boost Speed and Agility Fast!

Elite Speed Training 0:00:52

Elite Speed Training Workout for Athletes | Boost Speed and Agility Fast!

Increase Your Speed! 0:00:21

Increase Your Speed! 5 Sprint Mechanic Drills #speedtraining

5 exercises to 0:00:38

5 exercises to increase speed

Elite Speed Training 0:01:00

Elite Speed Training Workout for Athletes | Boost Speed and Agility Fast!

Bodyweight Only Speed 0:00:16

Bodyweight Only Speed Workout to run FASTER!

Best Speed And 0:00:13

Best Speed And Agility Drills🚀

CRAZIEST WORKOUT EVER! 0:16:48

CRAZIEST WORKOUT EVER! Marco Arop's 1:39 800m Pursuit

Explosive Speed Training: 0:00:42

Explosive Speed Training: Boost Your Speed & Acceleration FAST!

Sprint Drills that 0:00:29

Sprint Drills that ACTUALLY Increase Speed

5 Beginner Sprint 0:00:20

5 Beginner Sprint Drills

DO THIS TO 0:00:19

DO THIS TO GET FASTER

Develop Speed ONLY 0:00:21

Develop Speed ONLY Using These 4 Exercises

For runners: Sprint 0:00:17

For runners: Sprint drills as a workout!

🔥Speed & Agility 0:00:24

🔥Speed & Agility Workout / Improve Coordination, Footwork, Reaction Time, and Cognitive Function...

Speed Training Workout🚀 0:00:28

Speed Training Workout🚀

Speed training 101 0:00:16

Speed training 101

10 Speed and 0:00:37

10 Speed and Plyo Drills Your Child NEEDS to be Doing!

Top Speed Training 0:05:40

Top Speed Training Breakdown [Use this Exact Workout]

Do NOT skip 0:00:11

Do NOT skip these DRILLS 🔥 #running #training #workout #sports #speed #drills

Speed workout to 0:00:40

Speed workout to run faster for longer

Elite Speed Training 0:01:14

Elite Speed Training Workout for Athletes | Boost Speed and Agility Fast!

Speed Ladder Drills 0:00:19

Speed Ladder Drills ✨#shorts

Комментарии
Автор

38 year old woman here. I’ve never been athletic but your videos have been helping me unlock a new level on my fitness journey. 🙌🏽

AhavahYisrael
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Hey just wanted to thank you for these workouts and motivation. I'm a 48 year old former football player with some crazy goals to get into that .001% of 50 year old athletes over the next two years and you have been helping me build out my training. All the best to you.

MegaTeeruk
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Why the hell aren't you still in the NFL your one hell of an athlete

philliproberts
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🙌🏾‼️ Slow feet don't eat!!! Good work, my friend.

corilew
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The body is an amazing gift, if you see it as the gift it is.

arbee
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Appreciate the motivation and new drills

giamovankanten
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Damn bro you fast. I'm 42, haven't run for 25 years, have had a desk job for 15 years and now my hips are so tight and weak when I run it's embarrassing. I'm running in slow motion. 😩💔

darkknight
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First time I'm seeing your videos, man I'm very inspired.

clydesmith
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Thank you I appreciate the content and time to do it correctly 💯

Bigg_Shady
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Ow we. I'm definitely going to try this!❤🎉😊

jenniferolaleye
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Where can I buy those things that you're using? What are they called?

nikitawfullblast
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So muscular then also crazy explosivity as well as breaking effect means LoL to you😢❤

iamlaaftersbusiness
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Hey, could you make a video about how to get better hands. Please 🙏

DomF
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Damn, Brother! Your moves are on severe point. At 70 do I have a chance?
I have been trying to work out. I'll work on incorporating some of your moves into my workout.
Thanks.
Bakersfield, Calif.

superseamstersewingshow
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Great work Mr. Dang you don’t wanna mess with him on the field. Can I ask you where I can get that mic with the necklace?

triggap
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Do you got any tips to get faster I’m a wide receiver and I run like 20 maybe 25 miles per hour got any tips

Railz_onfps
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I always wondered why athletes wear the mic while they are doing these drills.

trimzbycartier
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i play flag and i’m a qb this has helped me get faster tysm ❤ keep up the good work

reagan.sexton