DO THIS TO GET FASTER

[yolksdayapper]

The tan line on bro hits harder than a truck 😭

[Tipicall]

As a soccer player this is extremely useful. Thanks 👍

[LonelyPenguins]

Dude you his was so helpful thank you I need this for my big track meet coming up keep it up bro 😎 ❤

[WalterWhite-rukr]

Bro is the football version of Coach Rac😭

[TFSeuphoria]

I could use this! Last year I ran a 4.8. Trying to get around a 4.65 this season.

[arctichayhay]

This is what I needed. I was so embarrassed about being the last person to finish a race for soccer but now I’m not

[FinalWars_edits]

Coach can high kicks make me faster or my legs stronger?

[Cheesenoob]

I will try all the methods you shown me.

[StecyJohnson]

thanks and I am going to become the best defender in the hole world after watching this video I advise the whole world

[just.rohxxn.]

You got any tips for a 8th grader who is going to play football for the first time next year (9th grade). I have no experience on playing football in a team but coaches have always recommended me to join athletics, now since i’m moving to a new high school, I’m scared most coaches won’t notice me. What should I do?

[PhillyNation]

I’m in middle school and basketball tryouts are starting in a couple weeks and this really has been helping me a lot. Now I’m finally not going to be the slowest one there. Thank you First Down Training!

[BatmanAM]

as a quarter back with a great arm and the speed of tom brady i may need to use this😭

[DBmasterVR]

I just wanna say that I appreciate you so much thank you for everything uve helped me SO MUCH!!! thank you for everything ❤

[Kua-Skies]

I did these workouts in track except for the last one

[EJ_vr]

Thank you for posting dude I’m watching every vid now

[DogLover]

How long would it take to see progress?

[ArdentThrower]

Coach I need help with my 40 yard dash, I run a 6.5, I’m better at gaining speed when running not accelerating, will this help or are there separate drills?

[JohnMaxwell-hx]

Could you make a video about how to get better during the offseason (for wr)?

[MiaFitzgerald]

If I do this workout every day, when will I start to see improvements?

[Joshclips]

I’m starting on my high schools freshman defense but next year when I go on JV I want to know how to start on both sides but idk if I will be fast enough for slot receiver or running back I will try this in the off season to see if it will improve my speed