Narcissists Abandon You. Therefore, You Must Leave, Go No Contact And Understand The Difference.

Narcissistic abuse is an undeniable crisis. Discover Healing, Empowerment, and Authentic Living...

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The Royal We has helped Millions to escape the grip of narcissistic abuse. Here’s a deeper look into what narcissistic abuse looks like and steps to heal from it:

Narcissistic abuse looks like:

Lack of Empathy: Narcissists often show little to no empathy for others, making it easy for them to manipulate and exploit. Narcissists use various tactics such as gaslighting, love bombing, and devaluation to control and dominate their victims.

Common Tactics Used in Narcissistic Abuse:

Gaslighting: Making the victim doubt their own reality and sanity.
Love Bombing: Showering the victim with excessive attention and affection to gain control.

Devaluation: Undermining the victim’s self-worth through criticism, belittling, and emotional neglect.

Isolation: Cutting the victim off from their support systems to increase dependency on the abuser.

Triangulation: Using others to create jealousy or competition, keeping the victim feeling insecure.
Healing from Narcissistic Abuse

How to begin healing from narcissistic abuse:
Understand that you have been enduring narcissistic abuse. This awareness is the first step toward healing.

Get Help:

Establish No Contact or Low Contact:

Limit or completely cut off communication with the narcissistic abuser. This helps you gain emotional distance and begin your healing journey.
Rebuild Your Self-Esteem:

Engage in activities that boost your confidence and self-worth. Surround yourself with supportive, positive people who value and respect you.
Educate Yourself:

Learn about narcissistic abuse and its effects. Knowledge is empowering and can help you recognize patterns and avoid future toxic relationships.
Practice Self-Care:

Prioritize your physical, emotional, and mental well-being. Regular exercise, a healthy diet, adequate sleep, and mindfulness practices can all contribute to your recovery.
Set Boundaries:

Develop and maintain healthy boundaries in all your relationships.

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[DreamingwithD]

I tell you, cut off their contact. Just do it!!❤

[chrino]

You can’t help or save them because, really, you already did. You offered them the love, acceptance, peace and security that they’ve looked for all their lives, and you would have never given up on them. You saved them! But they can’t make any use of those things. They live in a world of suspicion, blame, deception, anger and rage. And if you press them or hold them accountable, they can quickly and explosively become psychopathic and psychotic. You did your part - you saved, loved, helped. A normal, loving person would value and savor that for eternity. But not them. You did right. Now let it go...

[syedaraza]

they leave because they have someone else who they are ready to begin the cycle with. They use, abuse and discard you like you're a paper towel.

[noname-byqz]

Hey everyone... It's just supposed to be a lesson. Not a life sentence!! Stop beating yourself up.

[sirg-had]

Cutting contact is the only option. They don't care, they will never admit their own wrongdoing, they'll pin the whole thing on you, and they've already jumped into bed with your replacement.

[carriedillmann]

I FEEL NO REGRET GOING NO CONTACT!
I THANK GOD FOR PLUCKING HIM OUT OF MY LIFE!!!!

[kekehaleeey]

Letting go of someone you thought you may of had a future with is the worst feeling dude … 😢💔

[tonibreen]

Keep remembering the fact that when the narc thinks of you they think, "What else can I get from this person?" That helped me go no contact like avoiding a potential life threatening situation.

[JanineRupp]

You give the best analogy of how they are opportunists that drain their victims financially, emotionally, and spiritually.

[miriamcooper]

This is why I have been no contact for 2 and 1/2 years. I don't think I will ever contact him ever again. I am doing well. No stress. Just enjoying my best life.

[eternall]

Narcissists view human relationships as conveniences....

[subliminalawarenessbeautif]

They have supply everywhere but will reverse back to us as back up.
Ignore ignore ignore.
That's where our healing can truly begin.

[miraist]

Narcissist discard is the best gift from the narcissist but the way they do this is so humiliating.

[elizabethd.]

Yes, this resonated with me. In a nutshell, narcissists are like fleas -- they jump on you when you're available and suck the lifeblood out of you -- then they jump off when they see another source. After they've sucked the other source dry, they jump back on you just as you're starting to heal from those wounds. They also give you fleas!😖🦟(Darn, I don't have a flea emoji.😕)

[gracesanity]

I saved myself. No guilt or shame when l realised. I dont love him. I pity him. Very fine line. Now l have freedom to be me. I got away. Amen

[ladennayoung]

True. That is only because people are not people to them. People are things that they can possess/own, and use only for their benefit if you let them.

[noname-byqz]

Even if they abandoned you, you have to go no contact. Because you may be tempted to keep texting or triangulate etc. Trying to fix it back together. Just be grateful it's over!

[youngsey]

"No contact" is a spiritual fortification.You Must hold your ground.Not out of anger, vindication or even cloursure.Just for you, You have the high ground now, Take it, It belongs to you.

[annclairepahlavi]

You will never ever figure them out. Trust me. Give it up. Life is short and precious and you have so many more rewarding things you could be doing for your own life and for the lives of people who deserve your love ❤️

[sarahhaywoodlifestyleedit]

I had a narcissist abandon me when I was going through a really bad time. He then blocked me on social media five weeks later because I didn’t chase him. I purposely didn’t contact him after he blocked me, so he started creating fake profiles to try to communicate with me. This is the bizarre stuff they do.

Narcissists are lessons. If you’re unfortunate enough to have one manipulate you without you fully realising when it happens, make sure you get away as soon as you suss them out. Don’t phone them. Don’t text them on their birthday. Don’t talk badly about them to others. Just get on with your life and pretend they never existed. The narcissist wants you to chase them so they can look down on you and treat you appallingly. Do not give them the chance. Walk away with your head held high and let them carry on with their pathetic existence.