The 5 BEST Fat Burning Exercises FOR MEN! (LOSE WEIGHT FAST!)

What are the best fat burning exercises for men? This brand new video will organize those exercise into a killer fat burning workout to show you how to lose weight fast...WITHOUT cardio.

These 5 fat burning exercises for men will also help you increase testosterone, leanness and mass. This is a protocol that helps me stay lean all year round and has been so effective that I built an entire program around it called Shredded In 6, which you can learn more about at the link below.

So...

...How Would You Like An Entire Year's Worth of Brief But Brutally Effective Non Cardio Fat Loss Workouts To Reveal A Shredded Physique Just Like the One You Just Watched?

If so, I've set up a private invitation link just for my YouTube fans:

This page may revert back to the full price without notice so grab Shredded In 6 while it's fresh on your mind and if you're serious about experiencing the best way to lose weight without wasting your life on a treadmill.

Make sure to subscribe to the YouTube channel and my Facebook fan page for the newest videos that will teach you the best muscle building techniques and strategies:

Vince Del Monte
Honors Kinesiology Degree
PICP Level 1 and 2 Certified
BioSignature Modulation Practitioner
PIMST & FFT Certified
Precision Nutrition Certified
WBFF Pro Fitness Model

[Jordo]

Who else is watching this whole workout while laying in bed? 🤣🤣

Plan to do this tomorrow

[julioperez]

Exercise # 1: 6 Military press
Exercise # 2: 7 Front squat
Exercise # 3: 8 Bent-over rows
Exercise # 4: 9 Dead lifts
Exercise # 5 10 Back squats

[Twelvelyn]

I made it through 5 rounds in 20 min at 115 first go . Underestimated this workout completely. I need my mommy👨‍👨‍👧!

[Jeterboyzinc]

Started your workout this morning and it made me feel like I'd NEVER been to the gym before. I could only make it through 4 rounds at 65lbs! This is the simplest, yet most vicious thing I've done to my body and I love it. Definitely a game changer for me

[faure.alejandro]

1. 6 x Military Press
2. 7 x Front Squats
3. 8 x Bent Over Rows
4. 9 x Dead Lifts
5. 10 x Back Squats
REPEAT the cicle as many as you can for 20 minutes
Don't mess with the cicle's order
Add 10 pounds once a week
10 rounds is good
Once a week

Thanks Vince


Edited: I started doing 2-3 times a week just to skip cardio... kinda works

[Benjoi]

After two rounds at 100 pounds I figured this was a lot harder than I thought! Went down to 80 pounds and just finished the 6th round at 20 minutes. Next time I am going to start at 80! This is definitely going to be a weekly thing! 🔥🔥

[Chrislpz]

Just started today doing this, I’m overweight and 14 years old im going to try and reach my ideal weight before I’m a senior

[MedinahEnt]

Wow! Just completed only 7 rounds in 20 mins with only 65lbs and totally outta breath for real. Quite humbling but grateful for the challenge.

[nathanpiggot]

I did this for 30 minutes yesturday and now I can't walk today lol will be doing this every week for sure

[Xikogania]

This video is so true, i Lost 12 KG in 6 weeks; did it twice a week with proper diet. Thanks a lot

[kyleguerrero]

Just did this workout tonight. It was surprising as to how quickly fatigue started to settle in with just 65lbs, garage was cold and yet I was still dripping in the end. Was only able to get 4 rounds in. Whole body feels like jello XD, will come back and give a progress update with weight added to the bar, rounds completed and weight lost. GL guys, buckle up and enjoy the ride, its gonna be a long one!

[mikep]

Cutting now, gave up alcohol and changed eating habits. Been lifting for about 6 years now.

[TG-zusn]

Hands down. one of the toughest workouts I've ever done. This is my regular Friday workout. Thanks

[ssomsekhar]

That's all I do, along with some isolations. Lost 11lbs in less than 2 months.

[LandonS_]

Just tried this out for the first time, I’ve literally never had sweat dump off of me like this. Absolute killer workout.. Definitely give it a try!

[southscapeaquatica]

This set is absolutely brutal, I love it. Going to try this for 16 weeks and take it slow with the weights. Thanks mate!

[phengyang]

Amazing. This workout really works. Tried it and I could definitely feel the pump and notice myself trimming down immediately the next few days.

[RhythmX]

Just started my first week with these, managed 6 rounds in 20 minutes at 30kg, was drenched in sweat by round 6, will definitely be doing these weekly!! Amazing workout

[backnine]

Holy mother of Vince Del Monte !!!! I tried this today and did 5 rounds at 65lbs and i was dead !!!! Great routine. Hope to up the rounds and weight next time!!

[yohannsimpson]

I've tried this. After 3 days I started to see some changes. First In a long time. Will continue and see where it goes. Thanks 🙂