Dr. Jason Fung on how we're built for #fasting

Dr. Jason Fung completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of California, Los Angeles at the Cedars-Sinai hospital.

He now has a practice in Ontario, Canada where he uses his Intensive Dietary Management program to help all sorts of patients, but especially those suffering from the two big epidemics of modern times: obesity and type 2 diabetes.

[greatpar]

Wow. Never thought of it this way.
Was 105kgs and now 75. Thank you Jason

[AnneMB]

Makes so much sense. 16:8 is perfect for me.

[mrsboogybren]

I'm on day forty-nine of an extended water fast. It definitely works. Thank you, Dr. Jason Fung, Dr. Ben Bikman and Dr. Mindy Pelz.

[michaeldillon]

Low Carb and IF got me off a trajectory towards morbid obesity - even though I thought I was eating healthily plus I was exercising regularly. Thanks you to all the low carb advocates - from Banting onwards .

[wiltonpt]

We have 5 thousand years of documented civilization. But then there are these stranded population from caverns that all of a sudden explain our genetics. There’s something disturbingly wrong here

[astrotimber]

Wait... What the what? If you don't eat you're gonna lose weight? Bonkers!