Reversing Insulin Resistance #drjasonfung #shorts

Reversing Insulin Resistance

Insulin resistance is the underlying problem of type 2 diabetes and linked to many chronic diseases. how does it develop and how can you reverse it? In all biologic systems, resistance develops as a natural response to excessive levels, meaning that the cause of insulin resistance is too much insulin. So how do you reverse it? lower insulin - how? Intermittent fasting, reducing refined carbs.

[alohadayto]

Fasting and Low Carb starved my cancer! I got clear biopsy.

[JoseIbarra-okub]

I was at an A1C of 14.1...
I learned to intermittent fast from you and brought it down to 9.0...
I went down to 6.0 by the ketogenic diet...
Further down to 5.0 with organic supplements and walking...
GOD bless you greatly... 💕

[anonymoussource]

This video should be on a billboard in Times Square…

[haxxorpwnzor]

Best doctor out there. Amazing advice.

[KurdishAmerican]

Thanks to you doctor I will not be needing the gastric bypass surgery. I am 27 years old I let my self go and I got up to 255lbs. In May I discovered you right before I made a decision to go on a hike and try to lose weight. I listened to your interview I believe it was a ted talk situation at a campus or something but man that hour long video TRIGGERED ME INTO ACTION. I had a food addiction 3 healthy meals a day sounded impossible.. long story short it’s August 14th now.. I’m down to 211Lbs .. and I’m on my way to joining the United States Army very very soon .. p.s currently in on hour 54 of my 72 hour fast, all I’ve had is PLENTY of water, black coffee in the morning with MCT oil & a green tea in the afternoon with a little bit of Mct oil.. it’s a miracle. I DO not work out everyday but guess what I do everyday.. I WALK. 10, 000-15, 000 steps every single day I have not missed a single day since that morning I heard your lecture. God bless you. If anyone has any questions feel free to ask me, this guy is a blessing only if you TAKE ACTION on what he says. One meal a day is easy only when you take that step and do it consistently.. good luck to you all. Thank you again Doc. You don’t have to make these videos, but we appreciate you making them for us.

[rafael]

This Dr. is a real heroe. Also Dr. Robert Lustig. They are super heroes.

[sherryburton]

Read Diabetes Code. Followed 18/6 fasting and low carb. Off of insulin and no longer diabetic!! Thank you so much!!!!

[ChristellaCalvo]

Dr Jason Fung thank you for your genuine care and information for the people's health. Thanks .

[supagoon]

Have lost 40 lbs in 3 months listening to Dr. Fung… God bless him

[theOGlotusgoddess]

Currently doing 19:5 and zero carb (Carnivore) to combat insulin resistance, CVD, etc with much success. All thanks to your books and videos. 🙏🏼

[ibdonsie]

I lowered my insulin level from 25 to 2.5 with intermittent fasting. Down 100lb. I'll do it for life.

[Ty_Quattro]

Your videos started me on my journey almost 3 years ago...A1c 5.9

Almost 3 years later A1c 4.5
100lbs down for me and my wife

I now increase my protein intake as a result of my new physique
Totally new wardrobe and I have not rebounded back to 330lbs, where I used to be

Thank you for being a real doctor and helping people all over the world

[MrChrisIrish]

As a certified diabetes educator (CDCES), I’ve been sending my patients to your books and videos. I own your books, the Obesity Code and Diabetes Code, which I highly recommend, as well as the Complete Guide to Intermittent and Extended Day Fasting.

[CaptJaps-ddhs]

Thank you Dr. Fang for sharing . I am using insulin for 20 year and for 22 days now im not using insulin just fasting and low carbs

[islandbreeze]

Read the Obesity Code in 2017. Have been following the 18/6 intermittent fasting and keto diet. All allergies, arthritis, irregular heartbeats, headaches, back pain, restless leg syndrome, IBS, and acid reflux GONE! Thank you Dr. Fung for giving me my life back!

[KevinThompson-irpf]

Counting calories all my life resulted in poor results and no long term success...6 weeks on Dr. Fungs program, I'm down 20lbs and never felt better in my life. Just sad I didn't have this knowledge 40 years ago! Fasting and low carb is the only answer you'll ever need!!

[MalikaKhasanova]

Doctor Jason Fung, you have literally saved my health and gavw me the quality of life! I got to know about Intermittent Fasting from you, and now enjoy weight loss of 30 kilos. God bless you, Doctor!!! ❤❤❤

[pritipatel]

Thank you Dr Fung for setting me off on my fasting journey, the benefits have been innumerable

[fayet]

Thank you Dr Fung❣️🙏
You’re one of the angels walking on Earth❣️😘🙏 We Love You❣️😘🙏

[EthanCole-cl]

How nobody talks about a book The Secret Health reset, can’t believe how underrated it is. This book has some serious knowledge you won’t find anywhere, changed my life.