Intense 20 Min | Cardio Kickboxing Workout | Low Impact & Apartment Friendly

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In this Intense 20 Min Cardio Kickboxing Workout | Low Impact & Apartment Friendly, you'll get the absolute BEST workout right at home to burn major calories! It's low impact and apartment friendly! High and low impact options are available. Equipment needed: none

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Music courtesy of Royalty Free Fitness Music

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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Jenny J Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Jenny J Fitness makes no representations about the accuracy or suitability of this content. The use of this content is at your sole risk.

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When you said "you have to fight for what you want, " that really boosted my workout.

healmyroots
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First 20 minute kickboxing that I felt sweaty with! Thank you! And thank you for the reminder that it's all about efficiency!

brittanyreynolds
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Awesome workout, intense and up beat, pun intended :)

mrsbootsworkouts
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That was awesome! So much fun! Thankyou.

Mayfrancisxavier
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Great class! Please add more kickboxing workouts :)

cindygonzalez
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SUCH a fun challenge!!!! 🔥🔥 Loved the combos/choreography and your energy is Incredible!! I love kickboxing​ and always channel my strength during it which makes me feel unstoppable 💗 Thank you for this workout! 💖

mariarose
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I love it! I really appreciate the slow motion for us to get used to the routine before the pace quickens. I get lost sometimes when the movements are too quick but managed to stay with you. thank you!

msmeow
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Tried this knee friendly 20min workout in a whim to start the new year. Great workout🤘🏿

owclock-kmpo
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Efficient easy to follow, good form. Thanks for the 20 minute add on to my
workout.

karolenicholson
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Thanks for the workout! I'm happy that I can do kickboxing quietly in an apartment.

britt
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Great workout routine! Especially for someone starting up. Easy to follow and options for low impact!

curtiskriner
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I LOVED this workout and I LOVE your energy! This was so motivating and inspiring! Please upload more! :))

ivytong
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Legit! The 1st workout routine I have finished in it’s entirety in 20 years. I’ll be back for more classes !

chanrobertson
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Loved this workout, so fun, so good. ❤️❤️

Abarbara
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I really enjoyed this workout! Your energy is contagious! 😁

lynnweber
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BAD ASS! 💪I love it! ❤️ I love your energy and music! 🥰

tammystarr
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Fastest 20 minutes ever! Loved this workout 🔥

modern-dayshieldmaiden
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Loved it, even the low impact was great thank you for a great one 😊

sarahbarkle
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New subscriber here and absolutely love this workout. Thanks I sure needed it!

mekagooden
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I loved this! Super easy to do in my apt and you’re so motivating! This will be my new every day (until I find another one of your workouts!)

hhotaru_u