filmov
tv
Workout of the Day | Spartan Endurance - Burpees & Run | Spartan
Показать описание
This isn’t rocket science, but it will definitely propel you.
The gist is that you are going to run for time, then every 10 minutes you do burpees. Nothin' fancy.
AROO!!!
Follow us:
The gist is that you are going to run for time, then every 10 minutes you do burpees. Nothin' fancy.
AROO!!!
Follow us:
0:00:12
0:00:12
0:00:10
0:00:19
0:00:32
0:32:41
0:00:23
0:00:12
0:00:08
0:00:30
0:00:41
0:00:15
0:20:29
0:22:21
0:00:27
0:00:38
0:00:50
0:00:49
0:00:33
0:00:20
0:00:59
0:21:50
0:00:08
0:00:20