HOW TO *PHYSICALLY* GLOW UP 2024 // YOUR SUPER DETAILED GUIDE (Beauty, health, & fitness)

Hi my loves! Thank you for watching ✨ *MUAH*

KEEP UP WITH ME ON OTHER PLATFORMS:
Instagram: @glogirlabby
TikTok: @glogirlabby

PRODUCTS MENTIONED IN THIS VIDEO:
*SKINCARE*
- REN AHA TONIC
- ANUA BHA TONER
- COSRX HYALURONIC SERUM

*BODYCARE*
- LYMPHATIC OIL FROM OAK ESSENTIALS
- KP BUMP ERASER FROM FIRST AID BEAUTY
- CERAVE LOTION
- AVEENO BODY OIL
- RAZORS FROM HARRY'S

*HAIR*
- DRY SHAMPOO FROM LIVING PROOF
- SCALP EXFOLIATOR FROM DRUNK ELEPHANT
- MINOXIDAL FROM TARGET
- PACIFICA LOVE SCALP SERUM
- HEAT PROTECTANT OLAPLEX BONDING OIL
- HAIR MASK FROM SILKE
- HEATED ROLLERS FROM CONAIR

*FRAGRANCES*
- CHLOE
- NEST lychee +rose

*NAILS*
- FROM BTARTBOX

*MOUTH* / *LIPS*
- LANEIGE
- 3D CREST WHITENING STRIPS

*HEALTH*

0:00 INTRO
1:40 SKINCARE
8:26 BODYCARE
10:26 HAIR
14:00 SMELL GOOD
14:53 MAKEUP + FACE
17:48 NAILS
18:25 MOUTH + LIPCARE
20:13 HEALTH
23:15 FITNESS
25:06 LIFESTYLE
26:13 ENDING STATEMENTS

[nataleeleon]

Hearing a pretty girl be real is so empowering😭

[titanimagalasi]

Glow up
1. Skin care
BHA
Retinol
Sun screen

2. Body care
- lotion
- body oil
- shaving
Bath
3. Hair
-Master styles
- Washing your hair
- scalp oil
- Hair masque

3. Smell good
4. Make up
5. Nails
6. Smile
7. Health
8. Gut health
9. Fitness
10. Lifestyle changes

[mel.ola.]

THANK YOU! for sharing the story about your tooth! I am 40 years old and have been having so many problems with my front teeth and I never anticipated it. It's made me self conscious in a way I never thought I'd be, as I consider myself to be a strong, confident woman. It's absolutely true. Smile, LIVE and be happy no matter what you look like.

[Urfavstep]

I do everything she said on this video for the past two years and let me tell you my family tells me they don’t recognize me and even tell me I can be a model 😂😂 but I’m just average looking with some help so trust the process girls it’s worth it!! A little pricey but you need to invest in yourself !!

[jamieespinosa]

Not only are the tips perfect but you’re really funny too can’t wait to see you take off!

[deliasotodesigns]

I work from home and I've been less active. I need a glow up for sure!! Watching for inspiration & motivation ❤🎉

[cristalsandoval]

I literally love you sm it felt like listening to an older sis honestly

[moretolifekate]

damn she did NOT HOLD BACK! Subscribed. Thanks girlie!!!

[hannahshark]

Skin is so important and Cosrx products will change your life. They're not even expensive and they changed my skin for the better, and that's just ONE K-Beauty brand.

[Thesorrowzofyoungwerther]

Would you be able to do a hair tutorial for this style? It looks beautiful on you x

[carmencruz]

This is going to be my bible. I’m a busy mom, but keep trying to always look the way I feel. I will replay when I feel I’m falling into a rut.

[kimora]

omg thank you for this I saw you on TikTok and now I saw you on here the universe sent me a sign you’re so underrated💗💗

[micaella]

Definitely need that Korean skincare video! ❤

[DaughterOfTheKingdom]

24:54 yes i started a new workout routine to train different muscles!

[brandii]

love this video! and i love those pink french tip nails in the clips, i would love to see you do an at home nail tutorial!

[XoxoSher]

This was so good! Can't wait to see your other videos!! <3

[afranamahmud]

Wow she is so beautiful naturally 🥺 I'm in love girl🥺

[caraosullivan]

Ok so I’m 30 in a month!!!!
I was half way through and realised you were spitting facts so I had to go back to she start and get a notebook!!! Xxx

[senaozbek]

this is definitely gonna be that one video i will come back to many times

[ayishamohdd]

Girl thank you so much loved the tips you gave helped me a lot