20+ ways to ACTUALLY glow up 💋 be an *it girl* physically & mentally

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

SOCIALS
instagram: @jasminele
tik tok: @j4sminele

⭐️ PRODUCTS MENTIONED

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💝 SHOP MY AMAZON FAVS
➡︎ camera equipment
➡︎ makeup
➡︎ hair
➡︎ self care
➡︎ room decor
➡︎ scrapbooking supplies

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💌 FAQ
how old are you?: 23
what do you use to edit? final cut pro x & editing in collaboration with @pinefolio

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timestamps:
0:00 it’s time to LOCK IN baby
1:24 how to workout
3:07 girl.. ur breath stank
4:20 internal health
5:22 what actually makes some people ugly..
6:10 plastic surgery & cosmetic procedures
7:26 how to grow your hair longer
8:11 put on the RIGHT makeup
9:07 get in the kitchen
10:05 the secret to smooth, glowy skin
10:40 less is more
11:19 MENTAL GLOW UP
11:50 remove mean people from your life
13:09 nothing changes, if nothing changes
14:21 change the music u listen to
15:07 hack to stop self hatred
15:58 BE SCARED
17:03 stop lying to yourself
17:45 alone, but not lonely
18:20 wait.. yapping can help me feel better?
18:48 when people are draining u… u matter most.
20:34 DIGITAL GLOW UP

.｡*ﾟ+.*.｡ see ya next time! ily　ﾟ+..｡*ﾟ+

[sophie-tqke]

a helpful point about communication that my therapist taught me: if you have a problem with someone and haven't communicated it - that is not their problem because they don't know and will keep doing that behaviour. It's not their problem or issue unless you communicate it!! You can't get angry at people for repeatedly doing something but not telling them, that will always be your problem and not theirs, they won't change if they don't know! SO.. always remember to communicate properly always, it saves you holding one sided grudges and having friendships or relationships uncomfortably break down over these tiny things.

[boothill_rider]

EVERYBODY SHUT UP THE QUEEN HAS POSTED

[togeslover]

STOP I WAS JUST LOOKING FOR THESE TYPES OF VIDEOS FOR BACK TO SCHOOL AND WAS HOPING MY FAV GIRLIE AKA YOU WOULD POST AHHHH THANK YOUUU🙏🙏🙏🙏🙏🙏🙏🙏

[sooooourich]

I always think ive fully glown up every since middleschool, but tbh mentally glowing up is a good idea too

[Shy_dyr]

Our big sis preparing us for school 🎀🫶🏻

[felixsfrecklesuwu]

I thought manifestation was Bs, until I made a Pinterest board of what my future self looks like; good style, pretty face and body and mind, I put a bunch of pictures of pretty smile and braces and wanted to get braces BAD but I didn't have the money, but I literally ended up getting braces UNINTENTIONALLY the same year, my teeth progress is very good so far and I will probably take them off in February or something 😭❤️ do not stop manifesting! Do not limit ur manifestations too! Dream big and work for it!

[RinHa]

I hate myself since I was 6 or 7. I hate my looks. I always sacrificed myself for others and didn't care about myself. I'm 3 months and 18 days clean from SH and I'm so proud of myself. I'm changing schools because there was only toxic people in my last one and my parents support me and love me so they said I can do that <3 I'm trying to glow up and this video made me realize that I can glow up not only physically. I can improve not only my looks but also my mind! I'm ready for hot girl life and I'm ready to glow up. I want my mind to be clear and positive and I want to finally love myself and improve myself and be the best version of me. Thank you, big sister!!! ❤️

edit: Thanks to everyone for nice words!!

[cybernetic]

i just lost 100 pounds officially today! i need to put it to use 😩 the timing of this video is impeccable thank you queen 🤩

[Whisper_girly]

Omd i was legit thinking "damn i have like less than a month before school starts. I haven't locked in" and i see this like tysm u really are like a big sis🎀🎀🎀

[zehra_]

the mental health glow up is actually so real i changed my mindset in a year and the perspective i had for myself has changed a lot too and my old friends even complimented me like you seem more confident and more pretty so it really all starts in the head :3

[liminalquartz]

I'm in full support of anyone getting any plastic surgery they want as long as it's 100% for themselves! You rock for saying f everyone else, and f the criticism, this is what I want to feel beautiful and feel like myself. No one criticizes people for getting piercings or tattoos, it's honestly the same thing. Your genuineness gives me life - you definitely deserve 1M!!

[imkeverkennis]

I love how this is a mental lesson as well and not just do ur skincare and wear cute fits…
Been mentally eating myself up recently and I needed a pick me up to get myself going the right direction again, , This is totally that pick me up❤❤

[ghostedpiggies]

I’ve learned that part of my personal glow up is giving my physical space a glow up too. If my bathroom is cute and clean, I want to spend time in my bathroom doing my skincare and taking care of myself.

[funkytweekkkk]

21:45 this is so powerful bcuz my best friend started tomake me feel like shit and I was so scared to just mute their msgs but I did and ever since i stopped talking to them and using social media in general I've been so much happier

[blossimoroll]

omg! u r so right for the tongue scraper, because like nobody ever recommends it in these glowup videos! I have been using it ever since I was little and my friends thought that it was weird.. thanks for sharing! ilysm❤

[elettragrandi]

As I finished my first year in university the most important things I'm doing to take care of myself are regular exercise, eating clean and regular melas and LET THE TO DO LIST REST. I'm trying to give structure to my days without a to do list because then I'll end up having a super long list of things I want to do, I will never complete them all and I'll feel anxious all day.

[lilsels]

I FR JUST SEARCHED “HOW TO BE AN IT GIRL” AND JAZZY MADE A VID ON IT OMG WTH!! SHES REALLY ALWAYS TEHRE WHEN WE NEED HER ❤❤❤❤

[ghstgxtz]

You have one of the most beautiful faces I’ve ever seen like truly you have such good facial harmony and the sweetest bambi eyes

[juliaaguiar]

she literally changed my entire mindset I've been having a lot of doubts and fears about myself about school and things but the more i watch her videos the more confidence i have in myself that i can do the things i want to thank u<3

[danam.]

Thank you for saying in this and your other video about having patience with ourselves instead of judgment. I have a cocktail of mental disabilities, and with my medication constantly on back order, it's even more of a struggle. Doomscrolling doesn't help, so I'm trying to move away from that so I can free up my mental resources to taking better care of myself.

To anyone else who's struggling, one thing that I keep reminding myself is getting something done imperfectly or partway is better than not doing it at all. Brushing my teeth without toothpaste is better than not brushing them at all. Putting 5 articles of clothing away is better than not putting anything away at all. My brain hates it, but I know that doing little things is going to add up even if it feels "wrong" in the moment.

Sending all of my love to those out there struggling with disabilities and mental health issues <3 <3 <3