5 Steps to Glow Up in 2024

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In this video I tell you how to glow up as a guy in 2024. Glowing up is more than just your appearance and your physical look, it's also about your mental state and habits. That being said, I'll tell you a 5 step guide on how to glow up as a guy both physically and mentally.

[apangya]

The energy in this video is great, very free-flowing

[Vladdicted]

Pierre, thanks for the great video. Personally in my case only two things work like a thermonuclear bomb: SR/nofap + gym. I'm also recording, which adds to my confidence. But if I add all your recommendations, it will be a supernova effect💥 I'm going to try it....

[omniscientbeing]

00:04 Change your mindset for a glow-up
01:00 A Positive mindset leads to confidence.
01:51 Efforts with achievement lead to confidence and self-pride.
02:46 Enhance physical and mental glow-up for 2024
03:44 Upgrade your grooming routine for a fresh look.
04:33 Be confident by being your genuine self
05:28 Overcome fear of rejection and embrace failure
06:22 Be genuine in your communication and body language.

[OT_]

Thanks Pierre you helped me become a better person I started boxing too thanks ❤❤❤

[marcalexgrueso]

Thanks bro I will use this as my motivation for my glow up this 2024.

[randomDLo]

Yo Pierre, I got made aware that 2 girls had a crush on me after watching your shorts and videos! Thanks so much for being on YouTube!

[JadennN]

Thanks man, This is a glow up every guy needs and even want.

[Jexy]

thanks man, im already seeing improvements

[kazakisme]

Yo Pierre u make a difference in the word! Keep it up man <3

[llAcronixll]

Pierre is like a coach in life gym personality looks all. And all his tips are 🔥

[CrilotTV]

Open YouTube and see this video is fire. Thanks bro

[r.sriram]

Thanks bro! Amazing tips
I would suggest you post video highlights in your skool also as it saves lot of time. Love you big bro

[lucaxkt]

Pierre im trying to join the journey on self improvement and you are really carrying me and inspiring me on the way, thanks for that.

[JEEnwoo]

S tier is so good bro, thanks for awesome community and content

[vaidhyanathansm]

Thank you so much for this video man. I can relate to all the points that you mentioned in the video. I am trying to improve myself day by day.

[rohandas]

Hey can you make a video of changing sleeping schedule. That's my biggest problem right now.

[HydeWzM]

Thanks man I am still trying to lose body fat and have a lower body fat percentage

[TheRayerrr]

Thank you for everything if i never found you i would never be on track to be better

[maslowe]

Thanks bro, with the summer holidays coming up in a few months. i can finally grind consistantly and not get distrupted by school and homework. Gonna save this video to my playlist and rewatch the video again once im about to start. thanks man, gonna watch it now though :)

[neverta]

Which one of u is the members of S Tier