What You Should Be Eating To LOSE FAT

FOLLOW ME ON INSTAGRAM
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

[JohnnyTech]

Dr.Mike your one of the inspirations for my weight loss.I started last September I was 281 now down to 198 following a lot of your methods and teachings.Thank You!

[MookaMG]

Been subbed to your channel since 2016! Glad to see you're still going and growing.

[lisas]

Thanks so much for generously providing yr book shows you really care about people's health ❤️ xx

[amryan]

I made a homemade cauliflower crust quiche last weekend and boy was it good.

[scotthermon]

Thanks, Dr. Mike, much appreciated sir.🙏🏽💪🏽

[michaeldede]

Thanks Mike!! This is awesome im a big fan.

I'm 51 210 to 220 very strong lots of mass under my slight puffiness and trying to get any bad fat off to get to at least 200 205 and i put in the hard work at the gym faithfully 4 times a week

but i know for a fact its my food

[josephsedillo]

Thank you so much for your information

[karronearline]

I didn't see the link for the cook book????

[karronearline]

You got an email or something for the receipts????

[QueenB]

Icecream everyday?? I gotta get this recipe lol

[jonjur]

Be careful that link the recipe book took me to a virus alert!!!! Not sure was going on.

[kristinapavicic]

I dont eat pizza or burger that much. I was in good shape before. Now i start trening again like never before i will need your help😅. My name is emilio and i will try contac you. My english is bad sorry

[steveb]

G'day Dr Mike, the link for the recipe book just takes me to another of your YT videos, not the book. Can you fix this please? Thanks :)

[Branden-vlsl]

Where are you from your accent is different.

[mustafaalkhafaji]

Most underrated habit is starvation. Allow your body to utilize the stored calories for their purpose 😊