Build Your Chest At Home! 🏠

[itsdrewmoemeka]

Try 3-4 of these exercises with each set taken to failure or 1-2 reps short of it! Also keep in mind the chest works as one complete muscle group to perform these exercise so don’t worry about targeting upper lower and middle areas!

[HerculesFit]

This dude is like a breath of fresh air 😂

[chickensofried]

You got me back on my grind. I used to be a ball player but I let myself go. Now I’m hooping again and working out because of you. Thank you bro.

[connorossi]

I had a lot of trouble activating my chest muscles until I started doing dips.
Talk about dips !

[awsome]

Your voice is smooth like butter. And I'm also learning a lot from you, too!

[timeasaradinelevai]

What a harmony. The body, the voice, the movement. J'adore! ❤️🙌🔥

[dumdum]

BIG TIP GUYS: pointing your hands inwards in any push up formation will activate your chest a lot more

[wawa_enjoyer]

You motivated me to get in better shape, thanks man👊🏻

[lkrimmel_]

Discovered your page last month. You really hit it home about poor drinking/smoking habits. I took a lot away about the idea of self respect is self love and it is teaching myself a new way to approach fitness. I subbed and I can’t wait to hear you give more advice about taking care of yourself. Keep up the work 💪🏻

[zachpadilla]

I love your calm demeanor dude, please keep making these vids; they are so helpful

[Truthbetold]

Thank you, Drew!! I love your training coaching workouts. You're absolutely the best!!❤️😘

[Abhaytiwarri]

Normal pushup 1 set
90 degree pause pushup 3set
Explosive with v slow eccentric 3 set
Close grip or diamond 3 set

[amdbasim]

I tried the diamond push up and almost fell on my face ._.

[troycook]

Thank you for helping others with their for sauna and their own home I always encourage people to buy a treadmill and get their own equipment and put it in their own home have your own gym in your own home thank you for being an excellent role model bless you with light love

[MittenMade]

You’re out here doing workout videos with a good voice. We need audio book readers 😭

[americanboot]

God man you have such a perfect voice for asmr, and asmr workout advice is something i 100% would watch!

[ThomasRowe-mskw]

This guy is a fcking god! His voice is calm, his pushups look so smooth, and his shape is immaculate and elegant.

[dpendsonwhat]

I hope you’re ALL recommending Drew to others! This is GOLDEN information. Great videos!!!

[Leo_]

Thx man and all your saying in your videos is very helpful

[AJDraws]

This dude needs to do video game voice acting. He sounds as badass as he looks