How To Make Keto Pasta | Keto Pasta Recipe

Tired of zucchini noodles? Konjac noodles too expensive? Satisfy your pasta cravings with this simple, easy recipe! This keto pasta not only has the perfect macros for a ketogenic diet, but it also mimics the texture and taste of fresh pasta. This keto pasta is going to help you stick to your goals and enjoy your favorite comfort foods! Next time you need pasta, try these keto noodles!

*Note* depending on your husk powder, the noodles can look a bit purple/gray after cooking. Different brands of husk powder experience it differently. They are still perfectly fine to eat and taste the same. I've noticed that cooking it in butter instead of boiling cuts down the color changing affect slightly if it bothers you.

Makes 4 servings.
Macros for 1 serving:
Calories: 229
Fat: 17g
Carbs: 13g
Net Carbs: 2g
Protein: 9g

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Disclaimer: I am not a doctor and am not giving you medical advice. You should consult your doctor before starting any new diet or exercise plan.

#ketorecipes #ketocooking #ketopasta

[athickie]

I swear I love YouTube they show you how to make everythingggg

[briankelley]

Just made this tonight and it lived up to my expectations! If you were to measure against the dry pasta at the store as a 10, this would be an 8.5 to a 9 against that pasta. If comparing against whole wheat pasta, this pasta blows the whole wheat pasta out of the water. Great job and thank you for bringing pasta back into my keto life.

[susieklash]

I made this recipe this evening and my husband and I loved it. It was not exactly like regular pasta but it was a very close second. I would recommend this to anyone who is hungry for a pasta dish. We had it with low carb spaghetti sauce and meatballs and a salad. it was great! Thanks for the recipe!

[christinebrown]

We cut this wide and used it for lasagne noodles without boiling. The sauce did a super job of cooking it and we are so so so glad for this recipe! Thank you

[DOHGIRL]

I made this pasta tonight and it blew me away! My son sample a bit and he said it take like real pasta! I am so happy it doesn’t taste eggy. It’s a little slimy but the spaghetti sauce and Parmesan cheese helped. I can use this recipe for all my pasta cravings and Asian stir fry! Thank you! This time around doing Keto this will help me stay committed and no cheat days!

[micheleosullivan]

I've recently made this. It came out very nice!

Things I did slightly different.

Dry ingredients - I sifted thoroughly and blended together. No lumps to work out.
I used a large cello pad instead of my counter. Much easier to lift crumbly bits.
Rolling herb cutter works wonderfully for thin pasta. :)

Excellent recipe! Thank you for the no-nonsense video. :)

[MsBiz]

Finally! Pasta not made of cheese.... thank you! I will make this tomorrow :--))

[sarahlombardo]

OMG, so glad to have found your site!!! Simple and well explained without a lot of fuss! Thank you for your gifts of both baking and teaching!

[gorp]

Great video, no beating around the bush with useless chatter. Got yourself a sub out of it.

[baritonebynight]

I just made this and they were great!  It worked better on the fettuccini setting on my elderly pasta maker than the spaghetti setting.  All it needed was a little cheese ...they were even good plain!

[TrungPham-uxds]

Rolling the dough on the paper actually is a cleverly creative idea! I would love to try this recipe once I have the chance! You have yourself a new subscriber sir.

[beckyrodney]

Great recipe! I tossed in some dried herbs and turned it into a pizza crust. It was is the easiest and best keto pizza crust I've tried. Many thanks!

[Dopedude]

Hey man love it wish I would have found you sooner !!! I've lost 170lbs with keto and I am gonna try some of ur recipes to get the last 50 or 60 out keep doing your thing my brother !!!

[jaspermartin]

good recipe thanks. Reminds me of my mom (but without the beard lol) she used to make her own egg noodles. And then she'd hang them up all over the kitchen table to let them dry. I guess the drying time is what gives them that "bite" you referred to. Super appreciate all these low-carb gluten-free bread recipes. Twenty five years ago I heard about the benefits of low carb but at that time, the only option was just to eliminate all forms of bread, which of course was pretty much impossible!

[aimeeno]

Great recipe, thank you! I made some changes mixing everything in a bowl and used only egg whites. I doubled the recipe as well. Got an amazing batch of noodles out of it. They won't stick together if you use cooking spray on them. Thanks again :)

[jbw]

Very creative. And THANK YOU for keeping the video short and absolutely to the point. Good work!!

[hiddengemz]

I can’t wait to try it! And thanks no unnecessary talking.Straight to the point

[mipajaro]

Just starting keto but I still need to buy product slowly. I have almond flour and the husk so I will get other I gredients to make noodles. I loved pasta. Thank you.

[Fudgeey]

I love the idea of having this on hand as a dry mix premade, and all you have to do is add egg, knead, and so on. Maybe even having a way to store the cut noodles over time (drying them, perhaps? Vacuum sealed?) so they're ready to go in minutes.

[katherinegriffin]

I just clicked on you after you showed up on my feed here and after checking out your website and watching this and another video, you have gained another subscriber here.