How To Never Get Angry - Anger Management For Everyone

This anger management video can absolutely change your life. You will finally stop getting angry at the people in your life! Try it out.

Do you want to know how to deal with anger? Do you want help with anger management? If so, you’re in the right place. This anger management video can really help.

Noah Elkrief

This video is about how to deal with anger, and is part of my anger management series. It may seem as though our anger is created by what others have done or said, but it’s really not. If someone did something and you didn’t know about it (couldn’t think about it), then you wouldn’t feel it. After someone committed an action, in any moment that you don’t think about it, you don’t feel anger.

How to deal with anger? How to approach anger management?
First, you have to recognize that your anger is created by your thoughts, and stop blaming your anger on others, and events.

How to deal with anger? How to approach anger management? The second thing to do is to look at whether you believe others' opinions about you. If you don't believe others' opinions about you, then your opinion of yourself won't worsen, and then you will have nothing to defend.

I hope you find this video of anger management techniques to bee helpful in showing you how to deal with anger.

[thundercat]

I have been struggling with anger my entire life and I have done a lot of regrettable things because of it. I'm desperately searching for peace and I'm a step closer to it with these videos

[carlostobar]

I need to make a change. I don't like the angry me

[brown_man]

Ok I'm just a 12 year old kid who gets bullyed a lot and let me tell you I really feel great about myself after watching this video I really appreciate it thank you

[gamingwithastro]

I hate to be angry. I
want to be happy

[FatalJay]

Noah just saved me from spending my first night in jail. Thanks Noah :)

[AngusMayer]

we never get taught to question the validity of others opinions, what a fab lesson

[manusfisioterapia]

Hi Noah, I have been haunted for years with my mother's and others opinion about me. And I was desperately trying to convince myself that I am worthy, lovable, etc. Been through lots of loss and separation, therapy, spiritual retreits, workshops of emotional intelligence, self help books, you name it. After watching this I feel free, relieved, at peace. I will work hard to make this last. Thank you so, so much.

[Privacy-LOST]

i came here because I was angry and now I dont know who I am anymore.
Thank You Noah X))))

[dadsadeaidiadksladwaop]

"your anger is a cover-up for feeling powerless" - I will wait for the video on the topic too.

[mudemayuriramakrishna]

oh my god !!! Believe Me if you hear him clearly n understand what he says you are gonna live the best of your

I have literally changed myself..I was in suffering..anger..depression and when I met Noah on YouTube listening to him ...I realized what I have been doing...I literally use to break myself in anger, cry, hurt myself. I use to think I'm a loser..worthless for what ever I faced...

but there is nothing called loser or winner ..." I'm me tats all matters in life..."

N now I'm at my peace..I have no anger anymore....I just smile when someone criticize me..N I feel sorry for them tat they didn't actually realize who they are instead criticizing others...

Noah You made my life have a positive turning point...n may be for most of them suffering out there...

Thank you so much for your videos..

I recommend people to watch this video if you want to get rid of suffering, negativity n Anger.. It's worth watching.!!👍👍👍👍

[gauge]

Noah,

I have struggle with my temper and anger since I was a child. I started by using my anger to make people afraid of me so that they would not pick on or tease me. Each time we moved to a new school I would end up in a fist fight to establish that I was not to me messed with. As time went on, I assumed this tactic worked because people "respected" when actually they "feared" me. I thought that my anger controlled how others acted towards me. Subconsciously I continued using similar tactics throughout my adult life. As expected, this has not only gotten me in many, many troublesome situations, but has caused me and people I loved a great deal of pain. I have spoke with a few different consolers and therapist, but never truly understood these feelings. I assumed the anger came a abused child that lacked a father, but never knew why I still reacted to stress with a quick explosion.

I am deeply grateful for the videos you made. You knowledge and ability to share it at a simple level has opened my mind. You have given me some tools to start working on myself and stop blaming others. These by far are the best, most informative video's I have ever watched. Thank you, AGAIN.. Jr

[juelssoul]

I have been insecure, angry and in victim mode since I can remember and your videos are extremely helpful to try to shift this old thinking of mine. Thank you for putting these videos out there for the world.

[enidhernandez]

I have really been lost lately. Depressed, anxious, angry, barely hanging on. I am very grateful that i found this today. i have spent my evening watching your videos and feel better. Thank you so much for your dedication to helping people! :)

[Earthtime]

This now makes me understand why Jesus never defended himself against accusations. He didn't believe them, therefore no reason to defend against it.

[IntriguedAboutLife]

it takes the weight off my shoulders, witch was just an imaginary weight, thank you Noah!

[lavonne]

I kNOW God created me in His image, therefore I am worthy. I KNOW I make mistakes and fall short just like everyone else. So grateful that I have a savior that gave His life for me and rose again giving me freedom to be who I am. Thank you Lord. Thank you Noah for some excellent insights.

[yourmomisthegameandimalrea]

there was an ad before this video and i got very mad

[LouiseAttaque]

I envy your calmness... Why can't I be like this? I'm so depressive and bad-tempered... I hate it because I've hurt people I love. I don't know what to do :(


Edit: I actually made it to the end. I felt so relieved. I found coherence and eloquence in your words. Your voice is also so soft and soothing... Thank you very very much. I'm glad I found this video, I really appreciate that you took so much time to structure all the context and really explain with patience the point you wanted to make. I feel so much better now, thank you very much.

[hotcoconutsmilk]

Yeah, anger is my emotion coming from my own reactions towards external events. Since It's matter of my perception, no point to expect external things to fix my internal emotions. This video is a sort of medicine for my tempers. Thank you Noah :)

[AmandaMG]

You have a really nice temperament and voice for this kind of thing :) Thanks so much for sharing this with us.