Five high-fat / low-carb dinners

In this video, I show you 5 high-fat / low-carb dinners which I ate last week. I hope you like them!

[RubyCube]

Sweet potatoes and greens taste so good together.

[vivian]

I found your channel almost a month ago, as I am slowly transitioning in a paleo diet, because I found it the most appropriate for my digestive issues I had for a while...You are very inspiring and doing beautiful, simple and informative videos...!! I am personally not used to eat meat so often, I don't know, I feel a bit hesitated cause I have in mind all these bad things that say about daily meat consumption and try to incorporate veggie meals as well...keep going!

[knitnpaint]

I love these type of videos. It all looks so good.

[hv]

These are great pairings! I am saving this for inspiration :)

[ticat.]

loved this video .thank you coming from a hispanic background its very hard 2 come up with low carb meal ideas that actually taste good lol

[sharon-sjeh]

Hi Catalina,
I really enjoy your your video's on what you eat/cook, gives me lots of idea's, thankyou.
also would you consider doing a video on what you would make if you have friends over or for a special occasion/party... Thanks sharon.

[ceadeses]

I would like to dive head first into those meals. Looking forward to your next trip into Ecuador.

[FrugalHomesteading]

Thank you for sharing love and support all the best have a blessed day👍🍃

[rebeccah]

I feel like white rice could pass as Paleo. It's not a staple that you should eat all the time, but as far as starches go, I think it's recommended as a pretty harmless option. It never gives me any problems, and it's a lot easier to digest than brown rice.

[Dotthel]

Everything looks so good!! Can you provide the recipes for the meats? I'm learning to cook!

[bgnyc]

Good video. There is alot of debate among paleo fans on whether kefir is appropriate. I avoid it.

[shatki]

Everything looks super tasty!Even the liver haha.
I have a question :Do you drink with your meals? Does not affect your digestion?Thanks !

[drummerlovesbookworm]

These are so helpful. There are a few recipes there I'd love you to show! xojenny

[ArikHk]

Do you make your own kiefer? if so, any way of doing a tutorial video to show how. thanks in advance. Also, the chard, sweet potato dish looked awesome. :-)

[delta]

I wish they had smellavision on you tube, this looks like it smells delicious!!!