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Doing this one thing changed my face

Why I took steroids and lied about it (coming clean about my natty status)

STOP doing bicep curls like this! ❌

I tried to 'Cold Approach' girls as an Introvert (Difficulty: Impossible)

How I became 'hot' as an average looking guy (Looksmaxxing Explained In-Depth)

If you have this you have good genetics

Want to build muscle? Eat LESS protien

The body type that pulls the most girls

I'm an average looking guy that tried 'Looksmaxxing' | 30 Day Update

Top 3 Exercises NO man should ever do.

get broader shoulders without surgery

This is the closest thing to steroids.

push ups everyday for a massive chest?

Want big legs? STOP using machines! 🤦‍♂️

Chicken Legs to Squatting 405LBS (4 Year Skinny Legs Transformation)

Why you won’t get big eating chicken and rice (they lied to you)

Skinny guys DO THIS to look big in clothes

My Skinny To Muscular Natural Body Transformation (Dylan McKnight 18-22)

Do this stretch for faster chest growth

The attractive muscle that no guys trains

Goodbye.

Bicep curls won’t grow your biceps

Why you look strong, but can’t bench 225

Arm growth trick that doesn’t use weights!