How To Place Your Hands When Doing Push Ups

[eternalslumberk]

Inner chest isn't a thing, diamond push ups emphasize the triceps.

[bossderbosse]

Archer push ups arent slighty harder then wide push ups but ALOT harder

[mariselaruiz]

Wow you are good, would need to practice who knows how long to get all that right 😊👍

[abdullahgaming]

For some reason whatever i do my front delts always engage in my pushups before i even feel my chest

[LifeOfMichael]

Love your content G hope to Collab one day❤

[ukqfgpq]

I feel my shoulder more than chest in archer push ups

[maslahhussein]

Broh, if I may ask you a simple question, Do you train using your body weight or you do go to the gym and use equipment.?

[artinath]

When I do diamonds my wrist feels like it's gonna break

[Thatboymdeng_]

I want proper wrist form it hurts everytime I pushup

[difinreel]

I have a problem, while doing push ups my one hand gets strained in the tricep but not on the other hand. I need a solution for this problem.

[juanrivera]

I DO SQUATS THE SAME WAY.💪
VIRGIN ISLANDS PEACE ✊🏿✊🏿✊🏿

[Mr_CS]

There's a slight issue. Unlike most people I can't see myself in third person, so I'm struggling with the "shoulder width apart" part.
I've tried just pointing my hand straight but it was still uneven. I just feels like one side is working too much compared to the other one.

[sweetch]

Its not that i cant do diamond push ups but it is hurting my left elbow very much

[edgargarcia]

Yo i want to jump higher is there any tips for that

[anubratamitra]

Regular pushups are best. Also I can't do more than 1 diamond :"(

[landon]

I do 10 pushups 10 wide arm pushups 25 sit-ups and 25 scwats ×4 in that order will that build muscle

[CraftedClipsGaming]

Archer push ups definitely don’t target chest

[bludcosta]

Cant even do 1 regular was kissing the floor when doing knees😂😂💀💀

[Savitar]

Chest muscle fibers dont work like that, there is no inner chest.

[animator]

There is no such thing as "inner chest" chest has 3 parts upper, mid and lower