How to lower Cholesterol #shorts

Struggling with high cholesterol? Good news! You can lower your cholesterol naturally. The best way to do that is by starting with your diet. Eating a diet full of healthy veggies and fruits, adding oats, and increasing healthy oils can make a big difference. Exercise is also key in reducing your cholesterol levels. Additionally, reducing stress has been shown to lower cholesterol levels. Always make sure to consult with your own family doctor regarding your cholesterol management. Don’t forget to comment below and let me know what you do to lower your cholesterol naturally.

*Legal Disclaimer: This video is intended for educational purposes only. For your medical advice, please get in touch with your own Health Care provider. Never ignore medical advice because of something you have heard on this video.

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