How to Lower Cholesterol #shorts

How to Lower Cholesterol #shorts

Dr. Janine shares how to lower cholesterol. She explains how plant sterols have a similar chemical structure to cholesterol. They get absorbed in the small intestine and block the absorption of cholesterol. Dr. Janine suggests herbal medicines like beta-sitosterol and commiphora wighti. Follow for more natural health tips.

Links to supplements mentioned in this short

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J9CON230748

[sherryloveshiking]

Supplements Supplements and more Supplements!

[markj.miller]

Usually, Dr. Janine, you give the food that also contains the active ingredients.

[dorothycollins]

WOULD YOU PLS GIVE US THE FOODS THAT HAVE THESE STEROLS IN THEM ?? And is it just Google sterols or plant sterols ??
I tried to catch it on the tape but the end went too fast !!

[vmobile]

How much is enough supplements ?have 3 📦boxes of supplements not counting the powders and bags of protein, greens tea bags and others .

[Godisgood]

You are so amazing! Love the short and catching vids! You’ve helped me so much! 🥰 love you fir it! ❤

[ianstuart]

Dr. Janine usually has such good info. I'm kind of surprised about this segment!

[Katkatburg]

What do you think about Red rice yeast?

[loriebrown]

My body feels so good waking up in the morning thank you so much 💖

[Chiroman]

Dr. J, what are your thoughts on Bergamont for cholesterol Management?

[kareemahmed]

Hello, Doctor... I suffer from symptoms of panic attacks, especially when I have a problem, my body trembles, my heartbeat increases, and I feel difficult to speak. Do you recommend using a 5HTP supplement with tyrosine or with a GABA

[denecostantino]

💜 Dr janine, do you mean the LDl cholesterol ?

[judis]

Janine what do you recommend for lined skin?lose weight on your thighs?

[andreacooper]

Do you have more detailed info on this? If not, is there a site you'd recommend? TY...

[nancyterramin]

Red rice yeast is what statins are made from. I read an article that said using RRY you might as well take the statin.😢

[monnoo]

this is a very bad idea. plant sterols can be found in plaques.
It is never a good idea too take a structural relative to one of our key components. It will block the equilibrium and pathways all over the body.
Lowering cholesterol? artichokes + lemons !! And cut out sugars == lower blood glucose because that is which oxidizes LDL into oxVLDL, and that is accumulating and creating damage
It is even a worse idea to purport further the bad story of total cholesterol. The only relevant thing is the ratio of triglycerides to HDL and ELEVATE HDL. Why, because oxHDL is the compound that removes the oxVLDL

[fryerobert]

Here we go about cholesterol again .people keep talking about lowering cholesterol when the minasoda coronary survey showed that high cholesterol is not dangerous

[JennyB]

We don't want cholesterol for our brain and hormones?

[timdaniels]

Please slow down you’re going so fast I can’t digest all this.

[stephenbarnes]

Now I'm confused I thought that high LDL high cholesterol does not cause heart attack

[JamesAnderson-mrsg]

your body makes it own cholesterol so diet has little to do with cholesterol levels, breathing strrols are sold for prostate issues