20 min STANDING ARM WORKOUT With Dumbbells | Upper Body | Workout Challenge 30 day

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20 min STANDING ARM WORKOUT With Dumbbells | Upper Body | Workout Challenge 30 day

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There are hardly any words on most of your videos, yet you transmit such a positive vibe and cheer. I have been doing your workouts every morning for the past weeks, and not only do I feel fitter, but most importantly, I feel happier and in a better mood throughout my day. These are challenging times for everyone, and I greatly appreciate your smile and workout routines to start my day. Thanks a lot!

ReganBoyd-etps
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I'm so glad I wasn't the only one who dropped my arms during the static hold!

BradynDalton
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