BUILD MASSIVE BICEPS 💪

My top 3 movements.
#bodybuilding

[maxromano]

Sick workout. Can’t wait to try it next leg day 🔥🔥

[zalapski]

1. Flat barbell curl
2. Hammer curls
3. Preacher EZ bar

[Frosty_tha_Snowman]

Fat grips are actually fantastic. I got a pair back in 2015, and almost nothing helped build my forearms and longhead of the bicep as much as they did.

[mindmanifestationmagic]

Getting more amazing over the years 👑🥰

[P.mac]

Still looking great jay. Followed you since i was a teenager. Much love from Scotland uk

[danieltapia]

Jay is the man thank you for all your advice 🙏

[Sthiwatari]

Background music reminded me Zomato advertisement 😂

[calcar]

Jay "10-12 repetitions" Cutler😂

[MarwanZalouti]

Im not into bodybuilding but i really love this brother so down to earth

[alakhrajsharma]

He’s not kidding; this exercise pumps the biceps like v8tt pistons.

[leonardo]

His form despite the momentum, he always keeps the tension, wish i had the courage to do that in the gym, everybody will think it's a wrong movement execution and start judging.

[zellsicsvexramet]

Not only does jay have great genetics, but he also (obviously) developed great mind muscle connection. These aren't crazy advanced exercises but he has the ability to make the most out of them. Put the time in.

[HüseyinBas-bv]

My favourite Bodybuilding Protagonist ever with Arnold and Dorian

Charismatic
Oldschool music Oldschool Bodybuilding oldschool women old Long Hair pimps oldschool Mentor Jay

[seanwilliams]

The most important factor for having Kay Cutler biceps? Being Jay Cutler.

[chadhopkins]

I been wanting to try the first curls he did different strength curves than traditional curling. Might try next week

[keywestfan]

I’ve been myorepping seated preacher curls and seated incline curls. Those hurt! I’m a good way

[AvixxsenpaiFF]

Background music remind me Zomato advertisement😂

[ricos]

At the beginning of this video is when Jay looked his best.

[markhall]

Awesome video I’ve been doing hammer curls standing, I’ll have to change this out with seated alternating curls. Change it up, and some spice. 🌶 The legend is in the house!

[frobro]

I do this with a huge cinder blocks!! I'll do anything for a pump!!