EASY Morning Habits THAT WILL CHANGE YOUR LIFE FOREVER - limitless energy!

In this video, I'm excited to share with you five small morning habits that have the power to completely transform your life and give you limitless energy. From simple rituals that set a positive tone for the day to habits that supercharge your productivity and well-being, each tip is a game-changer. Whether it's starting your day with gratitude, incorporating movement into your morning routine, or nourishing your body with a nutritious breakfast, these habits will leave you feeling energized, focused, and ready to tackle anything life throws your way.

Don't forget to like, comment, and subscribe for more tips and strategies on personal growth.

Instagram: jun_yuh
TikTok: jun_yuh

[girlwhostudies]

OMG ACADEMIC ACHIEVERS WAKE UP, OUR TEACHER POSTED!!!!

[maddiekp]

Everyome always said to me "why are you sleeping so early" or "why do you sleep sooo much". Finally, someone talks about this. For me, 7-8 hours of sleep makes me feel so tired. I need 9-10 hours to feel relaxed and productive.

[gooddaysinmymind]

notes for myself to apply:
1) wake up at an optimal time
>waking up a few minutes before sunlight is ideal for me because it feels so peaceful hearing the world waking up the birds chirping etc but that also means i get to go to bed early to get enough sleep
2)set a seperate alarm clock
> i already do this but wşth my ipad instead, it doesnt have any social media apps and connection to the internet before i turn on the tv so i can wake up
3) get sunlight
> after lunch go for a 15 min walk around
4) PHONE USAGE ahh
> focus apps
> turn it off while working
5) get into your peak productivity window asap
>yeah this hits me close to home becausw no matter how motivated and ready to focus i feel when i wake up if i dont get things done asap and let all the outside noise get in my brain i have a really low chance to focus and work
> sit down and focus for 90 mins right after breakfast before consuming any content

[lavig]

Bro your videos help me to improve my English language more than to have a good habits in the morning 😂😂

[gooddaysinmymind]

It feels illegal being this early but its the perfect timing! Im done with my exams and its summer break but i now im trying to set up a healthy routine to live my free days to theirs fullest! And we all know that the morning is what sets the tone of the day, thanks for the inspring content Jun :)

[siollysaila]

This video was actually very helpful to me. I always sleep until noon, and then I feel exhausted, and I don't have the strength to do anything... I always work at night, because it makes it easier for me to concentrate, but now I realize that I can't live with such a schedule. Thank you for the helpful tips that I will try to implement in my life to become more productive!

[emilianablandonhenao]

Hey bro!! You should do a video of how to preper for the new school year, or a what to do in the summer vacation

[palaksanwal]

Jun you are the best study buddy I could ever find❤🥹

[tristaniker]

Hi, Jun! Thank you so much for another video. You have saved me so many times. My entire life feels like if the wildest dream came true, because of your work. You showed me the importance of selecting better our friends, spending more time with God, taking responsibility for my mistakes and gather the courage to fight for my dreams. To not follow the crowd and open my eyes to new horizons. I really hope you read this, so I can show you my gratitude. Thank you, Jun. I hope I get to see you at the top one day, to thank you personally.

[josephkayombo]

Such a role model🥇🏆Congrats on your Graduation such a Winner 🥳🎉👏🏾

[laxmipandey]

Being an Asian just makes everything you explained more sense and if followed correctly productive too.

[yoyo_cyends]

For me, i figured out something that worked really well to set my mind optimal as soon as the day begins.
As a studen, it is to read my biology lessons. In biology you'll find the most perfect reasoning of all classes (in my opinion). What i do is i read those lessons full of causality relations and correlations early in the morning, and i can swear there's no such a feeling to be able to think properly, to reason as much as this. I think it helps identifying concepts and how they're related to each others, whether it is like i said causality or not.
In fact, i noticed that in these days, i had:
-more confidence (i didn't only look strong, i was strong)
-more ability to focus (after that everything seems so easy)
-more sociability (i'm such an awkward guy with no confidence except when i do so)

Overall it's really uplifting to make progress in a path that you chose. Not only it boosts your productivity by giving u confidence but it also gets you to appreciate life more, as you won't worry for things you don't wanna think of, you'll just jump in and solve those problems as soon as you see them.

Remains one problem for me, HOW TF DO I WAKE UP MORE TIRED THAN WHEN I GO TO BED?!? I have that kind of issue along with severe fatigue attacks the whole day...
If anyone can help me i'd su-, ehm i mean i'd appreciate it ♥️

[Arzx_Requiem]

I love how you added a quick summary at the end, keep going!!! Best wishes 🇮🇳

[Dodji-mukx]

Man, you are a real inspiration for a lot of people. Keep going you're doing a very good job. Thanks for that🙏🙏🙏

[ajvitha]

1) Practical wake up time
-5.00 amnot necessary
2) have a separate alarm clock
3) Get sunlight
4) Limiting phone use
5) Get into productivity peak fast(90-180 min)
6)Keep it extremely simple

[Passsion_chimmy]

I cant believe I just caught you In 15 minutes I haven't even started the video but I know that this is gonna be inspiring ❤ as it is from the from the best

[studyholic._.]

Sir! Thank you so much for you guidance! I can sense that your guidelines through your videos are going to help me throughout my life!
Found your channel a little late,
But i guess this is when i need it the most!
Thank you so much for helping us!

[wrqbnnc]

I discovered your channel yesterday and found your tips VERY VERY helpful. You just got another sub :)

[spring.zar.]

Hi your videos and all your concept is really effective.
Would you mind to tell us more about your major and talk about it??
It will be super helpful for younger students if you tell us how you keep yourself updated.
Thanks for helping us alot❤

[cherrycheeks]

Thank you Jun for such beautiful and relatable content❤
I have been having good amount of productive days by following your tips!