Yoga for Men Hip & Low Back Stretch - Beginner Morning Yoga - Yoga for Guys

Enjoy this HUGE Hip & Low Back Morning Yoga workout for Men (and everyone else)! Have less aches & pains with a huge dose of energy, strength, flexibility & mobility.

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Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Sean Vigue Fitness - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

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[legokak]

Great this helped release some tension from sitting at work!

[rxfxinc]

Backstrokin by the fatback band. Lol thanks Sean! You the man!

[jdryart]

I woke up with "Soul Shine" by the Allman Brothers in my head this morning, so that seems to be my theme song for today.

[aakashprabhu]

Anthem for today Believer - Imagine Dragons
Great session Sean thanks again!

[andreahammond]

Thread the needle felt fantastic....gotta go with Walking on Sunshine as my theme song....friday...no work...sun is shining...body feels great....life is Thanks Sean!!

[Retro_Rich]

Pusherman by Curtis Mayfield is my theme of the day.

[judepederson]

I am 17 attending a 3 week football camp that includes 2 to 3 practices a day. I have been using your videos before each practice to get a quick stretch in and relieve pain in certain areas. This video will defenitely help. Thank you for all the stretches that you show us, it really is a great help.

[petespaulding]

Good stretch. After 9 miles hiking on Kauai yesterday, I needed this!

[chrispedersen]

Blue Sky by the Allman Brothers. And thanks Sean for these videos. You make yoga fun, which sounds like a Fleetwood Mac song, perhaps I'll change my theme song!

[sarabowers]

I have arthritis in my spine so your stretches are helping so much and allowing me to get sleep. My theme song today is 'it's gonna be okay' by the Piano Guys.

[andreahammond]

The upright pigeon felt really great today. Love a good, quick stretch. Thanks Sean!

[stephenbuechner]

My theme song today is Survivin' by Bastille

[toddkenman]

Thanks coach 🙏 Bruce Hornsby, The way it is

[mr.sevent.]

🎶Ain’t Nothing Like The Real Thing Baby🎶

[EiffelBro]

As it Was by Harry Styles - Thank you coach! Watching from Norfolk, Virginia

[CaptainMarvelEver]

That's so funny, a few months ago I watched that Seinfeld episode and couldn't stop singing Greatest American Hero. Drove my coworkers crazy.
Over the summer my theme was definitely Over the Top by Hiroshi Kitadani. When I listened to that my pushups doubled, sometimes even tripled! Toward the second half of the summer it was also definitely Guts Guts!! the Toriko theme song by Akira Kushida, which is dumb and goofy but is too much fun.
Today though, it's gotta be Merry Go Round by Man With a Mission. Just got over covid, and now I'm ready to come back round.

[roymurdock]

Thanks for all these years of stretches! The best part is my 5 and 3 year old boys get right into it with me.

[danielgill]

I want to see this exact location mid January! Snowsuit yoga!

[andrewbutcher]

Sumo pose was easy to start with then became tough really quickly. Great videos, keep them coming please.