FULL BODY Stretch in Seconds #Shorts

Dr. Rowe shows a full body stretching exercise that can give quick pain and tightness relief from head to toes!

This exercise is very easy to do, requires no equipment, and can be done AT HOME. Also, it can be done daily to improve mobility (and flexibility) in the neck, back, and legs.

Give it a try and let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#backpain #backpainrelief #chiropractic

[JohnDoe-kfmd]

If they were going to hand out a Nobel peace prize to any chiropractor I would vote it be you.

[Jo-lppx]

Once you said deep stretch in neck, I’m there! I will try, thank you!

[scottflowers]

Thanks for all your videos. I’m over 50 years old. Your videos help me deal with my everyday pain and keep me of my meds. Do you have any videos on treatment on arthritis in the hands.

[KatCanDoRNMCB]

So happy I founded you!!! Many thanks in advance of getting my body back in shape!!! ✊🏼💛🍃

[g.g.]

Thanks for these! My chronic intractable migraines seem to be stemming from neck pain sometimes and these do well in relieving at least the pain in my neck and back!

[kenii]

You are so awesome. I find that only chiropractors really care about people's health. Regular doctors just prescribe medications because of big pharma

[ClementineShmementine]

Sir, if I may . Your videos are saving my life. I have a lot of comorbidities and so I am hypermobilic. I want to thank you because my one consistent in my life is the pain And I have been dealing with, I believe catarrh, and after month of neck stiff pain and over full I got some relief

[acg]

You are wonderful and I so appreciate all your

[williambrim]

Wow. Going to try This. I know that Stretch is going to feel great . Thank You.

[suelawson]

Yesss, just as I suspected...that felt HORRIBLE after a day decorating my bedroom 😆

[godsgirlhighlyfavoured]

Great channel! 😃 Do you have full body stretches without having to kneel down on your knee's?
Thanks!

[TheRealWadeW]

I broke my ankle and recently had the cast removed. Dr. suggested I periodically remove the aircast and stretch my ankle. Scarily, my ankle isn't moving. Any suggestions?

[niccovisconti]

My Dr tells me to bend at the kness. I use some colorful metaphors and prceed tell Dr. Basler....my knees dont bend anymore. We laugh and laugh and then....he hands me a bill. ...and we laugh and laugh. Then I pay it.

[mariomariu]

Lovely great videos, Thanks a lot! Do you have some stretching/strengthening for underarms? So to not get pain inside of elbow from pull ups, bouldering for example.

[sonerkamer]

I absolutely needed this for my chest and neck. They were in lock for months now and I so needed a great relief from it.

[johnmegaritis]

Love your vids mate.
I have a back invertor, how long can I stay upsidedown?

[shuumai]

I wish the subtitles wouldn't pop up automatically.

[wilmaroy]

Very good, I need these. Do you have a book video or you tube?