Dry Fasting....

Dry Fasting

If you've wanted to build muscle and stay lean at the same time, fasting is a great option for you too.

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Instagram/ RadRadoslav

[petricebutler]

Dry fasting is fun plus you heal your body back to harmony

[AnnaSzabo]

I thought dry fasting was stupid, too! Now, I dry fast weekly. I did a 3 day dry fast and loved it!!!! So many things changed after my dry fasting! I’m a Christian and dry fast to draw closer to God! I’ve done 5 48-hour dry fasts. And 5 60-hour ones. Preparation is key!

[Nickelodeon]

Fat cells may contain some water buts it's not much. Actually during a dry fast the body CREATES water by burning fat. Burning fat releases hydrogen which combines with the oxygen we breathe, to produce H2O i.e. water. In fact 100g of fat can produce 110g of water. This is called metabolic water and we rely on this during a dry fast.

[Malach]

Dope video bro.. I find dryfasting is way easier than water fasting

[kowsarragee]

The way you explained was super simple! Thank you! 🙏🏾

[gb_the_accuser]

A girlfriend dry fasted for seven of the nine days we water fast. I'm chugging water for nine days and she is just watching me for seven of those days. I'm going to do my first 72 hour dry fast this month.

[karinesavard]

I am on day 4 of my 5 day dry fast for the purpose of healing. 😘😍 I am watching you again for motivation😘👍

[TheWild_Living_Nature]

I only drink water/herbal tea—Mostly lots and lots Water!!
I’m 45 mins away from completion of 24hour Dry Fast!
It’s been mentally challenging as a water drinker—I’ve been scared that my brain & body will dehydrate and harm.

[katharinaheartist]

Good explained 🙏🏼 I am in too, today my 2. day. I feel great. Love that

[ceoherohub]

I’m on a dry fast day 4. Will be breaking tomorrow.

My sleep has been bad.

While fasting, You feel it in your stomach and mad fevers come up.

[danielseer]

Hi Sir, can dry fast heal my acid reflux?

[raphaelelaquerre]

Hi! You said you had gut issues when you got back from a trip.. and dry fasting helped.. Im going through the exact same thing..so how frequently were you fasting to heal your gut? And how long?

[Kcseales]

Did you do a hard dry fast, or a soft one -where you can wash your hands, shower and brush your teeth?